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I think no matter the size of a person once your confidence is knocked the fear of rejection is a huge thing, and putting what we weigh aside you want to be with some one that loves you for you, gets you as a person, and most importantly values you. An important thing to remember is your self worth and dont let a number on…
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always looking for more inspiring people =) please feel free to add me
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How much variety do you need? I've discovered that I'm just fine eating the same lunch for 5 days in a row then changing it for something else next week, then, again, eating that for 5 days in a row. Would that work for you? If not, would 2 different lunches that you eat on alternate days satisfy that need for variety? Or…
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I wondered this too, as on my home dash the calorie goal is less, when you go into add food it has increased due to the extra steps my fitbit has recorded, I have been aiming for the lower amount to hit as i guess if i eat as much as i burn then i will stay the same
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oooo okay sounds good to me ! i need to try that =) thanks
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Whats a Zoodle ?
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this is my issue, I work 8:30 to 4:30 im up and out at by 6;30am to do childcare run and back home about 5:30pm I then have two young kids to feed and get ready for bed , whilst hubby goes to work (night shifts boooo) if I dont make lunches up I will either not eat lunch, or by crap as lets face it ready made healthy foods…
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yes you are going to smash it
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Hey new to this group, I have over 70lb to lose and hoping to achieve this in the next year =) , been on MFP for the last 3 days. have a great day all
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thats a good idea to freeze and portion out other meals =)
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Salsa chicken that sounds good !! so organised I need to get better at that
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thats amazing ! so close you will smash that in no time =) i have added you
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Hey, i will add you =) we can smash our goals
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I will add you and lets do this together !!! one LB at a time !!!
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First round of this ! Current Weight: 239lb total overal Goal: 168lb 10 day goal weight : 237lb or more :smile: Day/Weight/Comment 8/06 : 239lb 8/07 : didnt weigh in today 8/08 8/09 8/10 8/11 8/12 8/13 8/14 8/15
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ill add you and lets keep each other on track !! =)
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Hey, thanks for the post ! i am sure we can all smash our goals =) best of luck !!
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thank you =)
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Straight to the point ! very true , I meant more in the sense of having others around me that are motivational, but yes your completely right in what you say !! I got myself to this point and only I can make that change =)
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I have over 70lb to lose so please feel free to add me and lets help each other, I lost 56lb before and then piled it back on this time it is going to stay off for good !!
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Billy no mates over here, could use some support, 2nd day here =)