elysiannn Member

I'll give these all a try! ❤️

I do calorie counting, in combination with intermittent fasting. Personally, too many restrictions on what I'm allowed and not allowed to eat makes me OBSESSIVE, so I try to base things off a general deficit and be as balanced with my nutrition as I can.

I try (try being the operative word here) to only check progress once a week. Sometimes the scale doesn't move, and it's not necessarily because you're not getting anywhere. It can fluctuate - or stay stalled - for a NUMBER of reasons, and getting caught up on that number can be self-sabotage. At least in my experience!

Yes, please! Adding my name onto the friendship train. 😊🚂

Would also love new friendsssss.

For me, I just try to not say negative things to myself. Sometimes, you can't fight it and the thoughts come on their own, but actively dismissing them when they pop up is extremely helpful.

Hi! I would love some motivated and positive friends!