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I've been biking to and from work, and taking my dog for longer walks in the evening. Drinking my coffee slowly so I can have the one cup instead of 3+. Not many changes yet, but they feel good.
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Hi everyone! New to this thread, not new to MFP (had an old account that I've long since abandoned). Missed the forums. I'm 24, started and quit countless times since I was a teenager. Every new start was "this is it! This is going to be the time I follow through!" and then I lose steam and quit. But, I don't know.…
