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Replies
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I do use a food scale to measure everything!
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I agree. I am hoping it passes soon instead of a couple months but it sounds like a lot of it is out of my control. It's hard for me to stay on track when I get so discouraged. :(
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Thank you. I'm starting to eat more to see of that works. I agree, it is low. I use a fitbit and because my calories are so low I am always in a deficit.
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Yes, I use a weight scale for literally everything I put in my mouth.
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Thank you. I've recently bought a bikini for inspiration!
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Thank you so much! This is exactly what I am looking for. I've done some work on the machines but I want to work with the actual weights. I am hoping I get a good trainer! I want to become strong and lean.
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Thank you! I would agree with this. I tried to do some weights by myself today but am not positive I am doing it right. I signed up for a personal trainer at my gym and am waiting to hear back. Will strength training help with belly fat?
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This is so inspirational! Great work, you should be so proud. I am hoping to lose 80 in 10 months and am already 2 months in and have lost 25. I am doing everything the same as you in terms of food and exercise. Did you ever plateau at any point? I am so scared of a plateau!
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Awesome! Please tell me how you did it. I am exactly 2 months of MFP today and have lost 22 pounds.
