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Anybody want to join me I’ve been super busy so have started today and doing 8 days of 30 day shred each level and then 7 days of ripped in 30 Just because this is my time limit so can only fit this in if I do this Let’s get strong together 💪🏼💪🏼
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My personal challenge is no sugar for two weeks when I says sugar I mean refined sugar I’m obsessed with chocolate and sweets and fizzy drinks so for two weeks I’m giving up, a little back ground story I have bad belly’s been for many different appointments and they don’t know what’s wrong :( but in two weeks it’s my first…
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Lower by a little bit 112 😊
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5ft nothing :)
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Yessssss under two months and counting and I’ve got 8 pounds to lose don’t think I’ll be able to do it would love another person in the same boat for encouragement
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Hey I’m laura and I’m the post holder :) for our first challenge I want everyone to try and drink at least 2L of water everyday
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Starting weight : 112 pounds Current weight : 112 pounds Goal weight : 104 pounds ideally Week one 01/9/18 -112 pounds Week two 08/9/18 Week three 15/9/18 Week four 22/9/18 Week five 29/9/18 Week six 06/10/18 Week seven 13/10/18 Week eight 20/10/18
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@OhSnapItsSam you are here now thought and ready and motivated to make a change :) xx
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<3 Tomorrow :) <3 Is anyone else excited wooohooooo !!! Is anyone having a naughty day today ??
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Few days left everyone excited ?? Would anyone be interested in a weekly challenge :D Let me know o:)
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Username: laura_losesit2 Weigh in day: Saturday Starting weight: 112
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Would love to give this a shot
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If you exercise well obv you need to exercise :D but can you eat your calories back ?? And do you need your food diary open :)
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Just over 10 days <3 WE GOT THIS <3
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Starting weight : 110 Current weight : 110 Goal weight : 102
