priestesspretzel Member

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  • AnnPT77, like you, if I don't eat I can't work out, my muscles just feel like rubber and I get exhausted easily. OP, if you have energy fasting before a workout, don't eat. If you feel like you need some nutrition, eating anything that will fit into your plan, is better than nothing. I truly believe this is not a "one size…
    in Pre workout meals Comment by priestesspretzel April 2019
  • Sometimes it takes awhile for us to realize that we don't look the way we did just a few short weeks or months ago. Then too, most people are afraid of change, even if it's good. For whatever reason(s), my suggestion is to recruit someone (a trusted friend or supportive family member) to go through the clothing and get rid…
    in Clearing out clothes that no longer fit Comment by priestesspretzel April 2019
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