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Thank you for everyones response! I had no idea about the "5 minute" bargain concept but it's really genius especially because I never regret doing a workout, it's just getting to the gym that's the hardest part! You all are so inspiring!
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I end up being miserable because I don't want to hurt other people, so I put their feelings and life before mine. (trying to break up with a guy is not a right fit for me but I don't want to hurt his feelings)
