Give me your best "excuse busters" (How do you push through the excuses to not workout?)
My brain gets the best of me. My favorite thing to do is to write down mantras, like "I will not feel deprived when I turn down junk food" "I am capable of reaching my goals". But damn, sometimes the excuses just overwhelm me and I end up skipping what could have been a bomb workout. What are you most successful ways to…
