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I am beginning to get to that plateau but still have approx 50 pounds to loose. I just changed my activity and do something different everyday. So it shocks my body! I also do carb load once a week and then get right back into my calorie deficit
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I think the main goal of the three month goal, is if she drops weight and her HBA1C goes down then it shows it can be diet controlled. She will still have to continue on the path as this is now a life time chronic illness. Which means decreasing carbs for the rest of your life. Family has to be supportive and your…
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I would go to a macro calculator. Its based on height weight.. and your goal. Then you choose high protien.. low carb or whatever one you want and click on loose weight it will give you your percentages and calories!! Its what I usually use.
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hahah.. i have to say the OC made me mad.. they took off all the originals!! Im reality t.v obsessed!!!
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I got chills they're multiplying.. and im looosing control!! Love it
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She probably kills it at the gym!?!?! So she deserves her chocolate cake haha
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I watch all the 90 days. I even got my in laws to watch it haha...
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😔😂
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Oh this weekend it may be just that!! Supposedly hallmark is coming out with 40 new Christmas movies!!! Sooooooo this Christmas will be busy!
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Honestly i cannot do a pie without ice cream. Who eats a pie without ice cream???
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No i dont thinl so, I feel guilty because others laugh haha. However i have come to realize a lot of people love hallmarj. Especially at christmas!!!
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FIRST OF ALL ICE CREAM!!!!! LOVE BLIZZARDS!!! BUT A CAKE.. GONNA TRY THAT THIS WEEKEND FOR MY CHEAT!!
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I love ketchup and the spicy chili Thai.. i always mix them.. jalapeño jack is pretty amazing. I have it during my cheat so no guilt. Haha
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But which jelly beans?? Like jelly belly or origional?.
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Omgsh.. POPCORN.. i love cineplex popcorn.. or kernals popcorn!!
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So glad there is another hallmark lover!! Yes juicy wines.. i can drink a whole bottle.. which i dont because then I have to log!!
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Hannah!! Montana!! Im pretty sure I watched the movie at an adult age. I was teaching dance classes to young kids so I would make the excuse I had to as "research" but I secretly loved it haha.
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I have disney plus!!! I got engaged at Disney too.. soooo im with ya !!
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I havent tried that!!!! It sounds yummy
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I first logged how I ate before being conscientious about it.. then I realized how bad I was eating!?!?! So now I log 100% honest so I can keep myself accountable. When I see I did poorly it makes me push myself harder.
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I love watching crime watch daily on the daily. My husband caught me falling asleep to it. Interesting stuff... but my husband thinks I'm wierd for enjoying these documentaries. Might I say I'm really good at solving murder cases in movies haha
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Gives you an update.. i do that too sometimes.. 😁
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I legit cannot spell.. Bring if on.. "hey mickey"
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Rat race!! Had one of my fav characters!! "Mr bean"!!!! Obsessed with him!! Someone who can say nothing in a show.. but makes you laugh is talented...
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santana was recently.. and puck committed suicide. Too sad.
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I have watched all of the bring it.. hey Mackey was an anthem when I was younger.. I never got into amazing race... or survivor..
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Little house on the Prarie is great. I do like period drama types of shows/movies... i kind of wish I could live in that time..
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I meant Santana.. haha. Opps .. autocorrect on this phone is killing me. I mean Ashton Kutcher is a great actor in himself.. the character of Charlie sheen was so rugged and rough..
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Awww Sam!! Good choice!
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I sleep!?!? Is that odd..?? I nap and then feel like okay gotta get my *kitten* together and go. I do listen to guided meditation as I fall asleep though!