ApolloDj2018 Member

She wants " female friends " :-)

I'm sure you'll do great , all the best 👍

I've found eating less calories than is suggested helps me lose weight

We all need friends on here so I'm here if ya wanna talk and share stories 👍

40lbs in 3 weeks ? Wow

Hi I'm im after mfp buddy's to

Keep it up 😋

45 here from the uk started my weight loss journey 12 weeks ago and I'm 28lbs lighter as of now , love the app love the people on this app , add me if you need a weight loss buddy 😋

Keep up the good work :-)

Ok thanks people

Everything takes time and think 1lbs a week in 2 years you'll be at your goal weight and what's 2 years in 80+ year life and you'll be alot healthier inside :-)

I need to lose more than that but I'm happy to talk and share results if you like :-)

Thank you 😉

Thanks I'm slowly starting to understand that now it's just clicked in my head now it makes sense lol

I lost 1.5lbs today also

The only reason i come across slightly disappointed is the other people next to me in the class have done so much better i can't work out why or what i could of done differently etc

That's great if only i could get them results :-/

Great news we are all still here to read this , stay safe and have a great day 😉

I've been going 10 weeks now I've incorporated exercise and dieting I've lost 15lbs so far , long may it continue and you've done great keep it up 😉

I watch hardcore pawn here in uk i think that's based in Detroit

I was exactly the same as you but then something clicked 10 weeks ago and since then I've been doing great , you can do it just don't aim to high little and often is the way to maintain weight loss in my opinion , always here if you need a chat or something. :-)

😅😅

Thanks 👍

Air walker looks interesting not sure it would work for me or would it , what body parts does it work ?

Yes keep to your routine and you'll be fine and don't be too hard on yourself if you go astray just think new day and carry on :-)

I'm mark 45 from UK England , 10 weeks into a diet and fitness program 7kg lost so far want to try and lose 20 by Xmas that's my goal , anyone wanna chat tips and help motivate each other then drop me a message , more friends = more motivation = better results ;-)

Sure the more the better :-)

Just you're comments make a difference and give me motivation to carry on regardless and I'll find a way to carry on I'm sure , thanks people 😍

Yeah it's very helpful almost obsessive i scan everything lol but good to see what you eat , where you from ?

Well on next week's last day im gonna see if any of them want to join a gym or something and all go together , so we'll see next week :-)