sheilam1968 Member

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  • London, Ontario, Canada
  • Hello, my name is Sheila. I am, I guess you, could say pre-keto, I had read that there were things you should be aware of before starting so that is where I am at. I’m gathering tips, tricks, recipes and meal plans. I started being more mindful of my eating habits 6-8 mo this ago and have already increased water…
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