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PA
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To: salleewinssalleewins - Iโm so sorry for your loss ๐ it was a sad for me as well. My grammy died a yr ago and i miss her dearly but my pap is still with us & he spent the day with us. She was 93 and heโs 94. I hope u can make new traditions that will honor your sonโs memory. God bless u!
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You got this! Keep up the workouts & logging your meals and the extra 10lbs will come off again. ๐
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Thor & Thor 2 - not in my genre but my kid wanted to watch it.
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You can start off on your weight loss journey by choosing smaller potion sizes and drinking more water or flavored water low in calories and maybe try 30mins of any type of exercise. โพ๏ธ๐๐๐๐ฅ๐ด๐ปโโ๏ธ๐ฅ๐ฅ You can do it as long as you keep your focus on where you want go & not on the past. Good luck!
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Wishing my teenโs bad cold would go away so the normal schl routine can go back to normal.
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I chopped up green bell peppers, sauted them w/onion & garlic and added cooked chopped chicken breast & added a little teriyaki sauce. It was sonethjng i threw together for a quick meal & it turned out pretty good.
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Red or green grapes
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Roasted chicken
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What I see in your profile pic is a woman who has a beautiful soul, which shines through her pretty eyes & smile. A woman who i believe we would have together. We all have our struggles with this life we are given. We can either let the worldly life defeat us or take the day by the horns and focus on 1 thing we want to doโฆ
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Hi Patty - welcome ๐ I agree about having to add the food. Im finding it slightly frustrating for right now because im new to this app.
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shear
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This sounds like fun! See how much we can lose in September. My goal is 5-10ibs. SW: 187 CW: 187 GW: 180 (total goal 175) Check in days: (or whatever works for you) 9/1: 187 9/8: 9/15: 9/22: 9/29:
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Everybody has a dream - Billy Joel
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Iโm right with you in the age, juggling a family dept & you can add taking care of parents to my list. I too am in need of reminders that i can keep pushing to get to my weight goal even though it might take a little longer due to being in my 40โs.
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1st-GOOD FOR U for getting out of an abusive relationship!!! ๐๐๐ป 2nd - i hear ya on raising a family, taking care of ur home. It sounds like ur hubby loves u just the way u r & thatโs a real blessing! 3rd - Have u tried assigning after schl chores for the kids to do so u can spend more time w/them & less time cleaning upโฆ
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Pittsburgh, PA