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HW: 230 LW: 188 Started MFP on Aug. 16 : 205.7 CHALLENGE STARTING WEIGHT Sept. 1: 200 Sept. 1: 200 Sept. 9: 196.5 Sept. 15: 193.9 Sept. 22: 192.1 Sept. 29 WEIGHT LOST THIS WEEK: 1.8 lbs SEPTEMBER GOAL: 5lbs SEPTEMBER ACTUAL: OCT. 6: OCT. 13: OCT. 20: OCT. 27: OCTOBER GOAL: 5 lbs OCTOBER ACTUAL: NOV. 3: NOV. 10: NOV. 17:…
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HW: 230 LW: 188 Started my new way of eating (again) on Aug. 16, 2018 SW: 205.7 at least I didn't get back to my HW CW: 200.0 GW: 175 My Sept. goal is 5 lbs. (195) Check in days 9/1: 200.0 9/8: 196.5 9/15: 193.9 9/22: 192.1 9/29:
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HW: 230 LW: 188 Started my new way of eating (again) on Aug. 16, 2018 SW: 205.7 at least I didn't get back to my HW CW: 200.0 GW: 175 My Sept. goal is 5 lbs. (195) Check in days 9/1: 200.0 9/8: 196.5 9/15: 193.9 9/22: 9/29:
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HW: 230 LW: 188 Started MFP on Aug. 16 : 205.7 CHALLENGE STARTING WEIGHT Sept. 1: 200 Sept. 1: 200 Sept. 9: 196.5 Sept. 15: 193.9 Sept. 22: Sept. 29 WEIGHT LOST THIS WEEK: 2.6 lbs SEPTEMBER GOAL: 5lbs SEPTEMBER ACTUAL: OCT. 6: OCT. 13: OCT. 20: OCT. 27: OCTOBER GOAL: 5 lbs OCTOBER ACTUAL: NOV. 3: NOV. 10: NOV. 17: NOV. 24:…
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HW: 230 LW: 188 Started MFP on Aug. 16 : 205.7 CHALLENGE STARTING WEIGHT Sept. 1: 200 Sept. 1: 200 Sept. 9: 196.5 Sept. 15: Sept. 22: Sept. 29 SEPTEMBER GOAL: 5lbs SEPTEMBER ACTUAL: OCT. 6: OCT. 13: OCT. 20: OCT. 27: OCTOBER GOAL: 5 lbs OCTOBER ACTUAL: NOV. 3: NOV. 10: NOV. 17: NOV. 24: NOVEMBER GOAL: 5 lbs NOVEMBER…
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HW: 230 LW: 188 Started my new way of eating (again) on Aug. 16, 2018 SW: 205.7 at least I didn't get back to my HW CW: 200.0 GW: 175 My Sept. goal is 5 lbs. (195) Check in days 9/1: 200.0 9/8: 196.5 9/15: 9/22: 9/29:
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Current Weight Starting Weight Goal Weight
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HW: 230 Started my new way of eating (again) on Aug. 16, 2018 SW: 205.7 CW: 200.0 GW: 175 My Sept. goal is 5 lbs. Check in days 9/1: 200.0 9/8: 9/15: 9/22: 9/29: