FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
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            STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):
 CHALLENGE STARTING WEIGHT:201
 Sept. 3: 201.7
 Sept. 10:=199 onederland..Finally
 Sept. 17:
 Sept. 24:
 SEPTEMBER GOAL:onderland! 197
 SEPTEMBER ACTUAL:
 r
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL:193
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL:190
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL:187
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK:2.7
 CHALLENGE WEIGHT LOSS GOAL:
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 1
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            @ghy139, Welcome to ONEderland!0
- 
            I just started the other day. I'd like to join in.
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12
 CHALLENGE STARTING WEIGHT: 268
 Sept. 3:
 Sept. 10:268
 Sept. 17:
 Sept. 24:
 SEPTEMBER GOAL: 260
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 250
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 245
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 240
 DECEMBER ACTUAL:
 2
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            I'd like to join in too, now that I see I'm not the only one starting late.
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)
 CHALLENGE STARTING WEIGHT: 101 kg (223 lb)
 Sept. 3: 101 (didn't weigh myself that day)
 Sept. 10: 99.3 (219 lb)
 Sept. 17:
 Sept. 24:
 SEPTEMBER GOAL: 98 kg (216 lb)
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 95 kg (209 lb)
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 92 kg (203 lb)
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 89 kg (196 lb)
 DECEMBER ACTUAL:
 I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.2
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            HIGHEST WEIGHT 172 lbs.
 CHALLENGE STARTING WEIGHT: 165 lbs.
 SEPT. 03: 165 lbs.
 SEPT. 10: 164.2
 SEPT. 17:
 SEPT. 24:
 SEPTEMBER GOAL:
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL:
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL:
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL:
 DECEMBER ACTUAL:
 WEIGHT LOST THIS CHALLENGE:
 2
- 
            I forgot to post on Monday but I weighed myself last Saturday
 CHALLENGE STARTING WEIGHT: 161
 Sept. 3: 161
 Sept. 10: 159.8
 Sept. 17:
 Sept. 24:
 SEPTEMBER GOAL: 155lb
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 150
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 145
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 140
 DECEMBER ACTUAL:
 2
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            FALL WEIGHT LOSS CHALLENGE 2018
 (SEPT, OCT, NOV AND DEC)
 MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
 Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS
 09/01 - 186.8
 09/08 - 183.7
 09/15 - 183.3
 09/22 -
 09/29 -
 . . . . . . . . . . . . . . .September Loss: . . . . . . ??? LBS
 10/06 -
 10/13 -
 10/20 -
 10/27 -
 .. . . . . . . . . . . . . .October Loss: . . . . ??? LBS
 11/03 -
 11/10 -
 11/17 -
 11/24 -
 . . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS
 12/01 -
 12/08 -
 12/15 -
 12/22 -
 12/29 -
 . . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS
 Weight Loss for the Week: . . . . . . . . . . . - 0.4 LBS
 Weight Loss During Challenge:. . . . . . . . - 5.7 LBS
 Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
 Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
 Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
 Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS 2 2
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
 Beeps2011
 CHALLENGE STARTING WEIGHT: 174 lbs
 Sept. 3: 171.8
 Sept. 10: 169.4
 Sept. 17: 168.9
 Sept. 24:
 SEPTEMBER GOAL: 170 lbs
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 166 lbs
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 162 lbs
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 158 lbs
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 0.5 lbs
 CHALLENGE WEIGHT LOSS GOAL: 16 lbs
 ACTUAL WEIGHT LOSS FOR CHALLENGE:3
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            HW: 230
 LW: 188
 Started MFP on Aug. 16 : 205.7
 CHALLENGE STARTING WEIGHT Sept. 1: 200
 Sept. 1: 200
 Sept. 9: 196.5
 Sept. 15: 193.9
 Sept. 22:
 Sept. 29
 WEIGHT LOST THIS WEEK: 2.6 lbs
 SEPTEMBER GOAL: 5lbs
 SEPTEMBER ACTUAL:
 OCT. 6:
 OCT. 13:
 OCT. 20:
 OCT. 27:
 OCTOBER GOAL: 5 lbs
 OCTOBER ACTUAL:
 NOV. 3:
 NOV. 10:
 NOV. 17:
 NOV. 24:
 NOVEMBER GOAL: 5 lbs
 NOVEMBER ACTUAL:
 DEC. 1:
 DEC. 8:
 DEC. 15:
 DEC. 22:
 DEC. 29:
 DECEMBER GOAL: 3 lbs
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 2.6 lbs
 CHALLENGE WEIGHT LOSS GOAL:18 lbs
 ACTUAL WEIGHT LOSS FOR CHALLENGE:5
- 
            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17
 CHALLENGE STARTING WEIGHT:162.6 (8/28/18)
 Sept. 7: 163 (TOM)
 Sept. 14: 161.6
 Sept. 21:
 Sept. 28:
 SEPTEMBER GOAL:158
 SEPTEMBER ACTUAL:
 OCT. 5:
 OCT. 12:
 OCT. 19:
 OCT. 26:
 OCTOBER GOAL:154
 OCTOBER ACTUAL:
 NOV. 2:
 NOV. 9:
 NOV. 16:
 NOV. 23:
 NOV. 30:
 NOVEMBER GOAL:149
 NOVEMBER ACTUAL:
 DEC. 7:
 DEC. 14:
 DEC. 21:
 DEC. 28:
 DECEMBER GOAL:145
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK:
 CHALLENGE WEIGHT LOSS GOAL:145
 ACTUAL WEIGHT LOSS FOR CHALLENGE:3
- 
            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 / May 15, 2016
 CHALLENGE STARTING WEIGHT:
 Sept. 14 : 208.4
 Sept. 3: 207
 Sept. 10: 210.4
 Sept. 17:
 Sept. 24:
 SEPTEMBER GOAL: 203
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 199
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 189
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 179
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK:
 CHALLENGE WEIGHT LOSS GOAL:
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 4
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            CHALLENGE STARTING WEIGHT: 162
 My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
 Sept. 02: 159.6
 Sept. 09: 159.4(female week,22 miles)
 Sept. 17: 159.4 🤨😫
 Sept. 24:
 SEPTEMBER GOAL: 156
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 150
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 150-147
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL:150- 147
 DECEMBER ACTUAL:
 3
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
 CHALLENGE STARTING WEIGHT: Aug 26th 18 - 55.4 kg / 122.14 lbs
 Sept. 2: 54.8 kg / 120.81 lbs
 Sept. 9: 54 kg / 119.05 lbs
 Sept. 16: got back from holiday yesterday...the damage is... 55 kg / 121.25 lbs
 Sept. 23:
 SEPTEMBER GOAL: 54.9 kg / 121 lbs
 SEPTEMBER ACTUAL:
 SEPT 30:
 OCT. 7:
 OCT. 14:
 OCT. 21:
 OCT. 28:
 OCTOBER GOAL: 53.40 kg / 117.73 lbs
 OCTOBER ACTUAL:
 NOV. 4:
 NOV. 11:
 NOV. 18:
 NOV. 25:
 NOVEMBER GOAL: 52.60 kg / 116 lbs
 NOVEMBER ACTUAL:
 DEC. 2:
 DEC. 9:
 DEC. 16:
 DEC. 23:
 DEC. 30:
 DECEMBER GOAL: 52.10 kg / 115 lbs
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: +1 kg / +2.2 lbs
 CHALLENGE WEIGHT LOSS GOAL: 52.10 kg / 115 lbs (lose 7 lbs)
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.4 kg / 0.9 lbs4
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            SW: 158
 GW: 135
 Sept. 3: 155.2 pounds
 Sept. 10:156 pounds 
 Sept. 17: 153.4 pounds 
 Sept. 24:
 SEPTEMBER GOAL: 152
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 147
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 141
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 135
 DECEMBER ACTUAL:
 4
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)
 CHALLENGE STARTING WEIGHT: 101 kg (223 lb)
 Sept. 3: 101 (223 lb) (didn't weigh myself that day)
 Sept. 10: 99.3 (219 lb)
 Sept. 17: 96.4 (213 lb)
 Sept. 24:
 SEPTEMBER GOAL: 98 kg (216 lb)
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 95 kg (209 lb)
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 92 kg (203 lb)
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 89 kg (196 lb)
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 2.9 kg (6.4 lb) (the Sept 10 weigh in was actually on Sept 7), still seems quite a lot
 GOAL FOR THIS CHALLENGE: 89 kg (12 kg loss) or 196 lb (27 lb loss)
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.6kg (10.1 lb)
 I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.3
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- 
            I would like to join this group. Can I start now?0
- 
            
- 
            I would like to join!0
- 
            I would like to join!
 welcome to the group. Just post your starting weight and make your updates weekly. If you like you can copy and paste my format to use (for the weigh in days) or make your own with our days or days that work better for you. I wish you much success in reaching your personal goals.
 Sept 03:
 Sept 10:
 Sept 17:
 Sept 24:
 SEPTEMBER GOAL :
 SEPTEMBER ACTUAL:
 TOTAL LOST IN SEPT:
 OCT. 01:
 OCT. 08:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL :
 OCTOBER ACTUAL:
 TOTAL LOST IN OCT:
 NOV. 05:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL :
 NOVEMBER ACTUAL:
 TOTAL LOST IN NOV:
 DEC. 03:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL :
 DECEMBER ACTUAL:
 TOTAL LOST IN DEC:
 WEIGHT LOST SO FAR:
 Challenge Weight Loss GOAL:
 ACTUAL Weight Loss for Challenge: TBD
 Challenge STARTING Weight:
 Challenge ENDING Weight : TBD
 0
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            Join me in. I actually started September 3rd0
- 
            CHALLENGE STARTING WEIGHT: 153
 Sept. 3:153
 Sept. 10:147
 Sept. 17:
 Sept. 24:
 SEPTEMBER GOAL: 144
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 140
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL:137
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL:135
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: -6 lbs
 CHALLENGE WEIGHT LOSS GOAL:135
 ACTUAL WEIGHT LOSS FOR CHALLENGE0
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over)
 CHALLENGE STARTING WEIGHT: 85.6 kg
 Sept. 3: 84.8 kg
 Sept. 10: 86.7 kg
 Sept. 17: 85.6 kg
 Sept. 24:
 SEPTEMBER GOAL: 83 kg
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 81 kg
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 79 kg
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 78 kg
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 1.1 kg
 CHALLENGE WEIGHT LOSS GOAL: 7.6 kg
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 0 kg1
- 
            STARTING WEIGHT AND DATE WITH MFP: 258 lbs
 CHALLENGE STARTING WEIGHT: 207.8 lbs
 Sept. 03: 204.2 lbs (-3.6 lbs)
 Sept. 10: 201.8 lbs (-2.4 lbs)
 Sept. 17: 198.6 lbs (-3.2 lbs)
 Sept. 24:
 SEPTEMBER GOAL : 199 lbs
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 192 lbs
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 185 lbs
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 178
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: -3.2 lbs
 ACTUAL WEIGHT LOSS FOR CHALLENGE: -9.2 lbs
 CHALLENGE WEIGHT LOSS GOAL: -30.0 lbs
 TO GO UNTIL GOAL: 20.8 lbs2
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            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
 233lbs
 CHALLENGE STARTING WEIGHT:
 30th August 225lbs
 Sept. 3: 223lbs 😁
 Sept. 10: 221lbs 😊
 Sept. 17: 219lbs 🙂
 Sept. 24:
 SEPTEMBER GOAL: 1lb loss per week
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL:
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL:
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL:
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 2lbs
 CHALLENGE WEIGHT LOSS GOAL: 1lb per week
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 6lbs
 3
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            I am so disappointed with progress. Just four pounds in total, given I have so much to loose and just started I had hoped for a little more in the first week or two. With just one weigh in til the end of the month there is no way I am going to hit target, not good for the motivation.
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018
 CHALLENGE STARTING WEIGHT: 252
 Sept. 3: 251
 Sept. 10: 249
 Sept. 17: 248
 Sept. 24:
 SEPTEMBER GOAL: 244
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 234
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 226
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 216
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 1
 CHALLENGE WEIGHT LOSS GOAL: 36
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 45
- 
            I am so disappointed with progress. Just four pounds in total, given I have so much to loose and just started I had hoped for a little more in the first week or two. With just one weigh in til the end of the month there is no way I am going to hit target, not good for the motivation.
 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018
 CHALLENGE STARTING WEIGHT: 252
 Sept. 3: 251
 Sept. 10: 249
 Sept. 17: 248
 Sept. 24:
 SEPTEMBER GOAL: 244
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 234
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 226
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 216
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: 1
 CHALLENGE WEIGHT LOSS GOAL: 36
 ACTUAL WEIGHT LOSS FOR CHALLENGE: 4
 Don't get too discouraged, 1 - 2 lbs per week is the recommended rate, you're doing really well. Congratulations. Slow but sure gives you time to establish good habits - at least, that's what I tell myself. Also, I tell myself that nothing worth having is easy3
- 
            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018
 CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th
 Sept. 3: 200.4 (-2.7)
 Sept. 10: 198.3 (-2.1)
 Sept. 17: 196.3 (-2.0)
 Sept. 24:
 SEPTEMBER GOAL: 8lbs (195)
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 6 lbs (189)
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 5 lbs (184)
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 4 lbs (180)
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK: -2.0lbs
 CHALLENGE WEIGHT LOSS TO DATE: -6.8LBS
 CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
 ACTUAL WEIGHT LOSS FOR CHALLENGE:
 3
- 
            CHALLENGE STARTING WEIGHT: 190
 Sept. 3: 190 (-0)
 Sept. 10: 188 (-2)
 Sept. 17: 189 (-1)
 Sept. 24:
 SEPTEMBER GOAL: 1831
- 
            STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.5 lbs on January 25, 2018
 CHALLENGE STARTING WEIGHT: 135 lbs
 Sept. 3: 135
 Sept. 10: 135
 Sept. 17: 134.3
 Sept. 24:
 SEPTEMBER GOAL: 132 (down 3)
 SEPTEMBER ACTUAL:
 OCT. 1:
 OCT. 8:
 OCT. 15:
 OCT. 22:
 OCT. 29:
 OCTOBER GOAL: 128.5 (down 3.5)
 OCTOBER ACTUAL:
 NOV. 5:
 NOV. 12:
 NOV. 19:
 NOV. 26:
 NOVEMBER GOAL: 126 (down 2.5)
 NOVEMBER ACTUAL:
 DEC. 3:
 DEC. 10:
 DEC. 17:
 DEC. 24:
 DEC. 31:
 DECEMBER GOAL: 124 (down 2)
 DECEMBER ACTUAL:
 WEIGHT LOST THIS WEEK:
 CHALLENGE WEIGHT LOSS GOAL: 11 lbs down to 124
 ACTUAL WEIGHT LOSS FOR CHALLENGE:3
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