FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

KimbersNewLife

I will take what I can get! A loss is a loss. I am very happy with this. I had a few cheat days but I am back on track. Lots of parties at work... I have a better plan for next time though. LOL


STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Unknown because I lied but I put 225 (February 16, 2010)

CHALLENGE STARTING WEIGHT: 211


Sept. 3: 211
Sept. 10: 209.9
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 204
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 197
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 190
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 183
DECEMBER ACTUAL:

KimbersNewLife

Great Job!

nathalieforrest wrote: »

CHALLENGE STARTING WEIGHT:263
Had a work related injury during the long weekend so im not surprised that weight is stalled as eating is erratic and unable to workout. All better now so gotta give it 100% this week

Sept. 3: 264
Sept. 10: 263
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 254
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:246
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:238
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:230
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 230 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

DixieD0928

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205 2/5/2015

CHALLENGE STARTING WEIGHT: 182


Sept. 3: 182.4
Sept. 10: 182.4
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:175
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:171
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:1968
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 168

ACTUAL WEIGHT LOSS FOR CHALLENGE:

karsei01

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 245lbs feb 1, 2018

CHALLENGE STARTING WEIGHT:231

Sept. 3: 227.7
Sept. 10:226.0
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 220
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:210
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:205
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:199
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK: 1.7

CHALLENGE WEIGHT LOSS GOAL: 199 lbs
(32 lbs lost)

ACTUAL WEIGHT LOSS FOR CHALLENGE: 5.0

clutterqueen

CHALLENGE STARTING WEIGHT: 139.5


Sept. 3: 139.5
Sept. 10: 138.25
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 136.5
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 133.5
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 130.5
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 127.5
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

BethElinor

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 308 lbs May 21, 2018

CHALLENGE STARTING WEIGHT: 284.5

Sept. 3: 284.5
Sept. 10: 283.5
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 278
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 268
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 258
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 248
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK: 1

CHALLENGE WEIGHT LOSS GOAL: 248 lbs
(36.5 lbs lost)

ACTUAL WEIGHT LOSS FOR CHALLENGE: 1.0

OY74NmFGBL

Count Me in! I need this!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210. Started weight loss journey 6/2/16. Started using MFP religiously around 11/2016.

CHALLENGE STARTING WEIGHT: 134


Sept. 3:
Sept. 10: 134
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 132
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

conatser9

Sept. 3: 193.5 lbs.
Sept. 10: 192.6
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 185
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 25 lbs

sapphire318

@D1one here it is

rthibado66

Count me in! I need a challenge going into the cold season!

CHALLENGE STARTING WEIGHT: 187 lbs


Sept. 3:
Sept. 10: 187 lbs.
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 180 lbs.
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

vegaspack

Original starting weight - date on myfitnesspal: 307 - March 2014

Challenge starting weight : 282

Hello, I'm Michael. Challenging myself to track my calories and hit weight loss goals for last 4 months of 2018. Working on bringing my blood pressure / glucose numbers down also.



Sept. 1: 282
Sept. 4: 280
Sept. 11:278
Sept. 18:
Sept. 25:

SEPTEMBER GOAL: 269
SEPTEMBER ACTUAL:

OCT. 2:
OCT. 9:
OCT. 16:
OCT. 23:
OCT. 30:

OCTOBER GOAL: 260
OCTOBER ACTUAL:

NOV. 6:
NOV. 13:
NOV. 20:
NOV. 27:

NOVEMBER GOAL: 252
NOVEMBER ACTUAL:

DEC. 4:
DEC. 11:
DEC. 18:
DEC. 25:
JAN. 1:

DECEMBER GOAL: 245
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK: 2

CHALLENGE WEIGHT LOSS GOAL: 37

ACTUAL WEIGHT LOSS FOR CHALLENGE: 4

jilleebee77

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lb i have been off and on this site for a few years, but 1.5 yrs ago was this starting weight.

CHALLENGE STARTING WEIGHT: 220


Sept. 3: 220
Sept. 10: 219
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 214
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 208.5
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 203.5
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 199
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 21 lbs.

ACTUAL WEIGHT LOSS FOR CHALLENGE:

contessakris

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 316 (Jan 1, 2018)

CHALLENGE STARTING WEIGHT: 292.2 (Sept 1)


Sept. 3: 291 (-1.2)
Sept. 10: 287.8 (-4.4)
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 280
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

CHALLENGE WEIGHT LOSS GOAL: 40 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

caanderson6

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 152


Sept. 3: 152
Sept. 10: 152
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 147
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 142
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:137
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:132
DECEMBER ACTUAL:

D1one

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs and ready to be fit and healthier to overall fell comfortably in my clothes. Need to get out of the 200s is my goal!

CHALLENGE STARTING WEIGHT:


Sept. 3: 246.6
Sept. 10: 247.7
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

Live4Pasta

CHALLENGE STARTING WEIGHT: 206lbs

Sept. 3: 206lbs
Sept. 10: 203lbs
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 200lbs
SEPTEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 3lbs

CHALLENGE WEIGHT LOSS GOAL: 24lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: 3lbs

The weight loss isn't fat loss, it's waterweight from finishing my TOM. Add to that a 3000 calorie blow out today due to a hangover, iit's not boding well for this challenge, and it's barely begun! I was doing so well.

jilleebee77

Live4Pasta wrote: »

CHALLENGE STARTING WEIGHT: 206lbs

Sept. 3: 206lbs
Sept. 10: 203lbs
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 200lbs
SEPTEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 3lbs

CHALLENGE WEIGHT LOSS GOAL: 24lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: 3lbs

The weight loss isn't fat loss, it's waterweight from finishing my TOM. Add to that a 3000 calorie blow out today due to a hangover, iit's not boding well for this challenge, and it's barely begun! I was doing so well.

keep plugging the water in. More than you normally would. That should help some. It usually does with me at TOM.

amybkatherine

amybkatherine wrote: »

Hey everyone! I could definitely use a boost in motivation like this challenge. I've always struggled with my weight and have a habit of doing well for a period of time and then falling off track. So I will try my best to stay on track for this challenge! I'm a little nervous that I won't be able to achieve my goals. Sometimes I can lose 6lbs in a week and sometimes I can gain 6lbs in a few days... But I'm here to challenge myself, so let's do it!

CHALLENGE STARTING WEIGHT: 215lbs (Sept. 3rd)

Sept. 3: 215lbs
Sept. 10: 212lbs. Woo! Traveling for work Sunday-Friday, so I'll be curious to see how that affects me on the scale next week... Hopefully good, since I don't really have the time to overeat!
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 209lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 203lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 197lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 191lbs
DECEMBER ACTUAL:



WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: -24lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

laureljenn

CHALLENGE STARTING WEIGHT: 185

Sept. 3: 186.8
Sept. 10: 185
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 1.8

CHALLENGE WEIGHT LOSS GOAL: 25 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: 0

lolly2414

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244ish lbs (235 lbs on MFP)

CHALLENGE STARTING WEIGHT: 216 lbs (8/26)


Sept. 3: 216.4
Sept. 10: 216.0
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 212
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 208
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 204
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 200
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK: -.4 lbs.

CHALLENGE WEIGHT LOSS GOAL: 200 lbs.

ACTUAL WEIGHT LOSS FOR CHALLENGE:

mtaratoot

Original MFP starting weight (January 2018) - 168.2
September starting weight - 148.4
Ultimate goal - 145 (range between 142 - 148)

Sept. 3: 151.4
Sept. 10: 150.2
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 146
SEPTEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 1.2 pounds
CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE: Gained 1.8 *cute tiny cat* pounds?!?!

angmarie28

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16

CHALLENGE STARTING WEIGHT:153.4 (8/28/18)


Sept. 5:153.4
Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
Sept. 19:
Sept. 26:

SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:

OCT. 3:
OCT. 10:
OCT. 17:
OCT. 24:
OCT. 31:

OCTOBER GOAL:147
OCTOBER ACTUAL:

NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:

NOVEMBER GOAL:144
NOVEMBER ACTUAL:

DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:

DECEMBER GOAL:141
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:-0.8

CHALLENGE WEIGHT LOSS GOAL:141

ACTUAL WEIGHT LOSS FOR CHALLENGE:

angmarie28

Live4Pasta wrote: »

CHALLENGE STARTING WEIGHT: 206lbs

Sept. 3: 206lbs
Sept. 10: 203lbs
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 200lbs
SEPTEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 3lbs

CHALLENGE WEIGHT LOSS GOAL: 24lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: 3lbs

The weight loss isn't fat loss, it's waterweight from finishing my TOM. Add to that a 3000 calorie blow out today due to a hangover, iit's not boding well for this challenge, and it's barely begun! I was doing so well.

just start fresh today, one bad day, or week isnt going to ruin anything, just start off fresh the next day

Klitt86

I’m a little late to this challenge but would love to join:

Starting today: Sept 12, 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 235.7


Sept. 3: n/a
Sept. 10:n/a
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 220
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:210
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:200
DECEMBER ACTUAL:

nicolebentley83

CHALLENGE STARTING WEIGHT: 196

Sept. 10: 196
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 192

jmohr1008

I’m also a little late to this challenge but would love to join. Summer got me off track but I’m ready to get back at it!

Starting today: Sept 12, 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 204.6


Sept. 3: n/a
Sept. 10:n/a
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 192
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 184
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 176
DECEMBER ACTUAL:

rachelcalsbeek

Hi everyone! I'm a little late to this challenge, but I'd love to join in. I am up about 15 lbs from my lowest weight in April of 2018, and I would love to get back to that point. Summer got the best of me. But I am ready to hit my goals hard this fall!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 197.6 lbs in April of 2017

CHALLENGE STARTING WEIGHT: 170.2 lbs

Sept. 3:
Sept. 10: 170.2 lbs
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 168 lbs (-2.2)
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 164 lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 159 lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 155 lbs
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: End of year GW is 155 lbs (-15.2 lbs)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

mellee1430

CHALLENGE STARTING WEIGHT: 265 ; 8/27/18


Sept. 5: 261.4 (-3.6 lbs)
Sept. 12: 258.2 (-3.2 lbs)
Sept. 19:
Sept. 26:

SEPTEMBER GOAL: 17
SEPTEMBER ACTUAL:

OCT. 3:
OCT. 10:
OCT. 17:
OCT. 24:
OCT. 31:

OCTOBER GOAL: 21.25
OCTOBER ACTUAL:

NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:

NOVEMBER GOAL: 17
NOVEMBER ACTUAL:

DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:

DECEMBER GOAL: 21.25
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK: 3.2

CHALLENGE WEIGHT LOSS GOAL: 76.5 lbs or 188.5

ACTUAL WEIGHT LOSS FOR CHALLENGE:

linda9150

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 6/17/18

CHALLENGE STARTING WEIGHT: 174


Sept. 3: 171.8
Sept. 10: 170.2
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 164
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 154
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 144
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 134
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK: .4

CHALLENGE WEIGHT LOSS GOAL: 134

ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.8

hinman2011

Im late but would like to chime in!

CHALLENGE STARTING WEIGHT: 153.6


Sept. 3:
Sept. 10: (9/13) start date... 153.6
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 151
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 148
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 145lb
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:145-148 (maintain that weight)
DECEMBER ACTUAL:





WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 5-8 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: