FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

Franacious · September 2018

Okay friends...

Lets do this!

Sept. 3: 177
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 7 pounds
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:155

OCTOBER GOAL: 5 pounds
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:150

NOVEMBER GOAL: 5 pounds
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 5 pounds
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 22 pounds. This is an updated goal for this challenge. I think I was setting myself up to fail at a 32 pounds loss in 4 months!
ACTUAL WEIGHT LOSS FOR CHALLENGE:

Nali1016 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186

CHALLENGE STARTING WEIGHT: 186

Sept. 3: 184.6
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 178
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 170
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 162
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 155
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 31 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Ashkruze · September 2018

CHALLENGE STARTING WEIGHT: 161

Sept. 3: 161
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 155
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 150
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:145
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 140
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 140

ACTUAL WEIGHT LOSS FOR CHALLENGE:

mmcram · September 2018

Sept. 3: 169
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 165
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 162
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 158
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 155
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 14 lbs
ACTUAL WEIGHT LOSS:

kathy2614 · September 2018

I would like to join

Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT:

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

ladub4u · September 2018

I’m in! Had a baby three months ago and I’ve been able to get back to my pre-pregnancy weight but would like to lose 15 more pounds and 3-5 inches off my waist. Gradually of course since I’m still breastfeeding. Good luck everyone!

CHALLENGE STARTING WEIGHT: 165lbs

Sept. 3: 165lbs
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 160lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 155lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 150lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 145lbs
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:
lose 10-15lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

rlridgway2461 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 160.8lbs

Sept. 3: 160.8lbs
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 157.8lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 148.6lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

clutterqueen · September 2018

meagan8376 wrote: »

CHALLENGE STARTING WEIGHT: 139lbs

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 135lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 120lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

clutterqueen · September 2018

Oops! I didn’t realize I did that! So sorry! After all that, I didn’t include my starting weight and goals so I have to do it again.

clutterqueen · September 2018

CHALLENGE STARTING WEIGHT: 139.5

Sept. 3: 139.5
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 136.5
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 133.5
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 130.5
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 127.5
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

[/quote]

bienvenue828 · September 2018

CHALLENGE STARTING WEIGHT:157

Sept. 3:155
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:149
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:143
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:137
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:129
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:-28lbs 129

ACTUAL WEIGHT LOSS FOR CHALLENGE:

fitfunjamey · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 126

Sept. 3: 125
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 122
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 120
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 119
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 118
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

KimbersNewLife · September 2018

I am getting so overwhelmed! I can not find where I posted my goals on here :-( Isnt there a way to se my most recent posts in the thread ?

texasfarmer · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2014 - 223

CHALLENGE STARTING WEIGHT: 179.8

Sept. 3: 179.8
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 172.0
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 150

ACTUAL WEIGHT LOSS FOR CHALLENGE:

tiabirdie56 · September 2018

KimbersNewLife wrote: »

I am getting so overwhelmed! I can not find where I posted my goals on here :-( Isnt there a way to se my most recent posts in the thread ?

@KimbersNewLife, Yes, to find your recent posts, use the Community search box. Enter your username in the Author box and tap search. Your last update is on page 9.

porzeczkowy_kompot · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.4lb ~ 29.08.18

CHALLENGE STARTING WEIGHT:180.3lb

Sept. 3: 180.3lb
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 174lb
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

leni1us · September 2018

CHALLENGE STARTING WEIGHT: 178

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 172
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:166
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:160
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:153
DECEMBER ACTUAL:

143tobe · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Date: years ago. Starting weight: 218 lbs

CHALLENGE STARTING WEIGHT: 168.4

Sept. 3: 173
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 161
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 155
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 149
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 143
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: GAINED 4.6 lbs

Lots of water retention plus I had one day off the wagon ONE STINKIN DAY! 4.6 lbs??!! Don't even know if I can get back to my starting challenge weight by the next weigh in.

CHALLENGE WEIGHT LOSS GOAL: 25.4 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

vegaspack · September 2018

Original starting weight - date on myfitnesspal: 307 - March 2014

Challenge starting weight : 282

Hello, I'm Michael. Challenging myself to track my calories and hit weight loss goals for last 4 months of 2018. Working on bringing my blood pressure / glucose numbers down also.

Sept. 1: 282
Sept. 4: 280
Sept. 11:
Sept. 18:
Sept. 25:

SEPTEMBER GOAL: 269
SEPTEMBER ACTUAL:

OCT. 2:
OCT. 9:
OCT. 16:
OCT. 23:
OCT. 30:

OCTOBER GOAL: 260
OCTOBER ACTUAL:

NOV. 6:
NOV. 13:
NOV. 20:
NOV. 27:

NOVEMBER GOAL: 252
NOVEMBER ACTUAL:

DEC. 4:
DEC. 11:
DEC. 18:
DEC. 25:
JAN. 1:

DECEMBER GOAL: 245
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 37

ACTUAL WEIGHT LOSS FOR CHALLENGE:

dlhollin1 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)

CHALLENGE STARTING WEIGHT:267.5

Sept. 3: 266.6
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL : 262.5
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 257
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 252
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 247
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: I will be on vacation during the week of the 10th, but will try to find a scale, probably in the hotel workout room. I'm looking forward to the challenge of eating healthy and exercising while we travel. There"s really no excuse these days as most places have good food choices available and exercise options as well. It's really just a matter of making healthy choices which is not my string suit. If I meet my goals through Dec I will be a happy camper.

CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

passionectar · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):145 on 8/21/18

CHALLENGE STARTING WEIGHT:145

Sept. 3:144
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:140
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:135
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:131
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:126
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 126

ACTUAL WEIGHT LOSS FOR CHALLENGE:

serar · September 2018

I'm in!! Yayyy

STARTING WEIGHT AND DATE WITH MFP: 147.8 - Sep 4/18

CHALLENGE STARTING WEIGHT: 147.8

Sept. 3: 147.8 lbs
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 141 lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 132 lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 126 lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 119 lbs
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: -28 lbs (119)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Amaasabere · September 2018

CHALLENGE STARTING WEIGHT: 132.3

Sept. 3: 132.3
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 127.8
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 124.5
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 123
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 123
DECEMBER ACTUAL:

mellee1430 · September 2018

CHALLENGE STARTING WEIGHT: 265 ; 8/27/18

Ambitious to lose 4.25 a week, I know - my average on keto is 20 lbs a month (so far)... so I'll reach high and give it a shot, can always adjust as needed.

Sept. 5: 261.4 (total of 40 lbs gone in 13 weeks!)
Sept. 12:
Sept. 19:
Sept. 26:

SEPTEMBER GOAL: 17
SEPTEMBER ACTUAL:

OCT. 3:
OCT. 10:
OCT. 17:
OCT. 24:
OCT. 31:

OCTOBER GOAL: 21.25
OCTOBER ACTUAL:

NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:

NOVEMBER GOAL: 17
NOVEMBER ACTUAL:

DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:

DECEMBER GOAL: 21.25
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 3.60

CHALLENGE WEIGHT LOSS GOAL: 76.5 lbs or 188.5

ACTUAL WEIGHT LOSS FOR CHALLENGE:

KimbersNewLife · September 2018

Thanks Birdie!!!

tiabirdie56 wrote: »

KimbersNewLife wrote: »

I am getting so overwhelmed! I can not find where I posted my goals on here :-( Isnt there a way to se my most recent posts in the thread ?

@KimbersNewLife, Yes, to find your recent posts, use the Community search box. Enter your username in the Author box and tap search. Your last update is on page 9.

crystallewis2 · September 2018

I am in. I’m ready to lose baby weight (my son is 8) and keep it off.

CHALLENGE STARTING WEIGHT: 227

Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 217
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 209
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 201
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 196
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 31

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Tracie_Lord · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017

CHALLENGE STARTING WEIGHT: 205.00lbs

Aug 31: 205.00lbs
Sep 07: 205.25
Sep 14:
Sept 21: ON HOLIDAY NO ACCESS TO SCALES
Sep 28: ON HOLIDAY NO ACCESS TO SCALES

SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL:

OCT. 05:
OCT. 12:
OCT. 19:
OCT. 26

OCTOBER GOAL: 195
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 192
NOVEMBER ACTUAL:

DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:

DECEMBER GOAL: 189
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 0.25lbs - been playing catch up all week from weekend binges

CHALLENGE WEIGHT LOSS GOAL:21.5lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.25lbs

Amended the dates slightly as I weigh in on a Friday

angmarie28 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16

CHALLENGE STARTING WEIGHT:153.4 (8/28/18)

Sept. 3:153.4
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:147
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:144
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:141
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:0

CHALLENGE WEIGHT LOSS GOAL:141

ACTUAL WEIGHT LOSS FOR CHALLENGE:

bellaesprita000 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17
CHALLENGE STARTING WEIGHT:162.6 (8/28/18)

Sept. 7: 163 (TOM)
Sept. 14:
Sept. 21:
Sept. 28:

SEPTEMBER GOAL:158
SEPTEMBER ACTUAL:

OCT. 5:
OCT. 12:
OCT. 19:
OCT. 26:

OCTOBER GOAL:154
OCTOBER ACTUAL:

NOV. 2:
NOV. 9:
NOV. 16:
NOV. 23:
NOV. 30:

NOVEMBER GOAL:149
NOVEMBER ACTUAL:

DEC. 7:
DEC. 14:
DEC. 21:
DEC. 28:

DECEMBER GOAL:145
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:145

ACTUAL WEIGHT LOSS FOR CHALLENGE:

SamskiB · September 2018

Updating this now due to going on holiday tomorrow!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs

CHALLENGE STARTING WEIGHT: Aug 26th 18 - 55.4 kg / 122.14 lbs

Sept. 2: 54.8 kg / 120.81 lbs
Sept. 9: 54 kg / 119.05 lbs
Sept. 16: (on holiday this week)
Sept. 23:

SEPTEMBER GOAL: 54.9 kg / 121 lbs
SEPTEMBER ACTUAL:

SEPT 30:
OCT. 7:
OCT. 14:
OCT. 21:
OCT. 28:

OCTOBER GOAL: 53.40 kg / 117.73 lbs
OCTOBER ACTUAL:

NOV. 4:
NOV. 11:
NOV. 18:
NOV. 25:

NOVEMBER GOAL: 52.60 kg / 116 lbs
NOVEMBER ACTUAL:

DEC. 2:
DEC. 9:
DEC. 16:
DEC. 23:
DEC. 30:

DECEMBER GOAL: 52.10 kg / 115 lbs
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 0.8 kg / 1.8 lbs

CHALLENGE WEIGHT LOSS GOAL: 52.10 kg / 115 lbs (lose 7 lbs)

ACTUAL WEIGHT LOSS FOR CHALLENGE: 1.4 kg / 3.1 lbs

FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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