FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

mari_moulin · September 2018

FALL WEIGHT LOSS CHALLENGE 2018
(SEPT, OCT, NOV AND DEC)

MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS

09/01 - 186.8
09/08 - 183.7
09/15 -
09/22 -
09/29 -

. . . . . . . . . . . . . . .September Loss: . . . . . . ??? LBS

10/06 -
10/13 -
10/20 -
10/27 -

.. . . . . . . . . . . . . .October Loss: . . . . ??? LBS

11/03 -
11/10 -
11/17 -
11/24 -

. . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS

12/01 -
12/08 -
12/15 -
12/22 -
12/29 -

. . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS

Weight Loss for the Week: . . . . . . . . . . . - 3.1 LBS
Weight Loss During Challenge:. . . . . . . . - 5.3 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

JaxZoe · September 2018

HW: 230
LW: 188

Started MFP on Aug. 16 : 205.7

CHALLENGE STARTING WEIGHT Sept. 1: 200

Sept. 1: 200
Sept. 9: 196.5
Sept. 15:
Sept. 22:
Sept. 29

SEPTEMBER GOAL: 5lbs
SEPTEMBER ACTUAL:

OCT. 6:
OCT. 13:
OCT. 20:
OCT. 27:

OCTOBER GOAL: 5 lbs
OCTOBER ACTUAL:

NOV. 3:
NOV. 10:
NOV. 17:
NOV. 24:

NOVEMBER GOAL: 5 lbs
NOVEMBER ACTUAL:

DEC. 1:
DEC. 8:
DEC. 15:
DEC. 22:
DEC. 29:

DECEMBER GOAL: 3 lbs
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:18 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Beeps2011 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
Beeps2011

CHALLENGE STARTING WEIGHT: 174 lbs

Sept. 3: 171.8
Sept. 10: 169.4
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 170 lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 166 lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 162 lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 158 lbs
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 2.4 lbs

CHALLENGE WEIGHT LOSS GOAL: 16 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

simplyamazing1 · September 2018

I'm in need the accountability!
CHALLENGE STARTING WEIGHT: 178

Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 173
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 167
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 160
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 155
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 155
ACTUAL WEIGHT LOSS FOR CHALLENGE

seksikissa · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.3 in May 2017

CHALLENGE STARTING WEIGHT: 216.1

Sept. 1: 216.1
Sept. 8: 217.2
Sept. 12:
Sept. 24:
Sept. 29:

SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 205
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 200
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 195
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: +1.1

CHALLENGE WEIGHT LOSS GOAL: 195

ACTUAL WEIGHT LOSS FOR CHALLENGE: +1.1

emheart0310 · September 2018

I’m in!

CHALLENGE STARTING WEIGHT: 158

Sept. 3: 158
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 140

ACTUAL WEIGHT LOSS FOR CHALLENGE

ToadstoolBetty · September 2018

CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.

Sept. 02: 159.6
Sept. 09: 159.4(female week,22 miles)
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 150
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:150- 147
DECEMBER ACTUAL:

porzeczkowy_kompot · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.4lb ~ 29.08.18

CHALLENGE STARTING WEIGHT:180.3lb

Sept. 3: 180.3lb
Sept. 10: 179 lb
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 174lb
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

GretelJ · September 2018

I'll try anything at this point.

CHALLENGE STARTING WEIGHT: 329

Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 323
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: -32 lbs => 297

ACTUAL WEIGHT LOSS FOR CHALLENGE

kathy2614 · September 2018

Can't start until Sept 17th but I am in.

CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 190

Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

CHALLENGE WEIGHT LOSS GOAL: -40

ACTUAL WEIGHT LOSS FOR CHALLENGE

ghy139 · September 2018

ghy139 wrote: »

STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT:201

Sept. 3: 201.7
Sept. 10:=199 onederland..Finally
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:onderland! 197
SEPTEMBER ACTUAL:
r
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:193
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:190
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:187
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:2.7

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE:

beasont · September 2018

I would like to join this challenge

tiabirdie56 · September 2018

@ghy139, Welcome to ONEderland!

AmyOutOfControl · September 2018

SW: 158
GW: 135

Sept. 3: 155.2 pounds
Sept. 10: 156 pounds
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 152
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 147
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 141
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 135
DECEMBER ACTUAL:

kahthompson1 · September 2018

Will give this a try, need something to keep me accountable for those hard fall months

September staring weight is 209.6
September goal weight is 204
September ending weight is

October starting weight
October goal weight is 199
October ending weight

November starting weight is
November goal weight is 194
November ending weight is

December starting weight is
December goal wight is 189
December ending weight is

eminater · September 2018

STARTING WEIGHT AND DATE WITH MFP: 258 lbs

CHALLENGE STARTING WEIGHT: 207.8 lbs

Sept. 03: 204.2 lbs (-3.6 lbs)
Sept. 10: 201.8 lbs (-2.4 lbs)
Sept. 17:
Sept. 24:

SEPTEMBER GOAL : 199 lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 192 lbs
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 185 lbs
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 178
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: -6.0 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE: -6.0 lbs

CHALLENGE WEIGHT LOSS GOAL: -30.0 lbs
TO GO UNTIL GOAL: 24.0 lbs

sosopa · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over)

CHALLENGE STARTING WEIGHT: 85.6 kg

Sept. 3: 84.8 kg
Sept. 10: 86.7 kg
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 83 kg
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 81 kg
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 79 kg
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 78 kg
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 0 kg

CHALLENGE WEIGHT LOSS GOAL: 7.6 kg

ACTUAL WEIGHT LOSS FOR CHALLENGE: 0 kg

ksavy · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th

Sept. 3: 200.4 (-2.7)
Sept. 10: 198.3 (-2.1)
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 8lbs (195)
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: -2.1lbs
CHALLENGE WEIGHT LOSS TO DATE: -4.8LBS

CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)

ACTUAL WEIGHT LOSS FOR CHALLENGE:

salsify01 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
16st 9lbs

CHALLENGE STARTING WEIGHT:
30th August 16st 1lb

Sept. 3: 15st 13lbs 😁
Sept. 10: 15st 11lbs 😊
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 1lb loss per week
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 2lbs

CHALLENGE WEIGHT LOSS GOAL: 1lb per week

ACTUAL WEIGHT LOSS FOR CHALLENGE:
4lbs

blgadele · September 2018

This got hard, fast. Time to knuckle down and put some serious effort in 💪

CHALLENGE STARTING WEIGHT:163 lbs

Sept. 3: 161 (2 lbs down 😊)
Sept. 10: 160
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:157
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:1 lb

CHALLENGE WEIGHT LOSS GOAL: 16 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Amin92 · September 2018

CHALLENGE STARTING WEIGHT:163 lbs

Sept. 3: n/a
Sept. 10: 217.8lbs
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 216lbs
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: n/a

CHALLENGE WEIGHT LOSS GOAL: 18lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

nguyenlyrose · September 2018

CHALLENGE STARTING WEIGHT:

Sept. 3:—
Sept. 10:
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:176
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:170
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:164
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:158
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:24

ACTUAL WEIGHT LOSS FOR CHALLENGE:

karenesg · September 2018

STARTING WEIGHT AND DATE WITH MFP:
April 2017 - 218
February 2018 restart - 212

CHALLENGE STARTING WEIGHT: 190

Sept. 3: 190
Sept. 10: 188
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 183

texasfarmer · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): March 2014 - 223

CHALLENGE STARTING WEIGHT: 179.8

Sept. 3: 179.8
Sept. 10: 176.4 - on track, just need to stay focused.
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 172.0
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 150

ACTUAL WEIGHT LOSS FOR CHALLENGE:

SunnyB0126 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

151.4 — May 2016

CHALLENGE STARTING WEIGHT: 136.6

Sept. 3: 135.6
Sept. 10: 135.0
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 130
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 129.5
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 128
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: -0.6 lbs

CHALLENGE WEIGHT GOAL: 128 (-8.6lbs)

WEIGHT LOSS FOR CHALLENGE: -1.6 lbs

Heidijens123 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 202

Sept. 3: 200.8
Sept. 10: 198.4
Sept. 17:
Sept. 24:

SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL:
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL:
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL:
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL:

ACTUAL WEIGHT LOSS FOR CHALLENGE

roarkesdrift · September 2018

CHALLENGE STARTING WEIGHT: 284.4

Sept. 3: 278.6 (-5.8)
Sept. 10: 276
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 272
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 257
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 245
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 233
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: 2.6

CHALLENGE WEIGHT LOSS GOAL: 51 lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

pizzafruit · September 2018

STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.

CHALLENGE STARTING WEIGHT:268.6

Sept. 3: 266.8
Sept. 10: 263.6
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 6 lb. loss
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 6 lb. loss
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 6 lb. loss
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 6 lb. loss
DECEMBER ACTUAL:

WEIGHT LOSS THIS WEEK: -3.2

CHALLENGE WEIGHT LOSS GOAL: A 24 lb. loss

ACTUAL WEIGHT LOSS FOR CHALLENGE

fitfunjamey · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

CHALLENGE STARTING WEIGHT: 126

Sept. 3: 125
Sept. 10:124.8
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 122
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 120
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 119
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 118
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK: .2

CHALLENGE WEIGHT LOSS GOAL: 8lbs

ACTUAL WEIGHT LOSS FOR CHALLENGE:

suzyjmcd2 · September 2018

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.5 lbs on January 25, 2018

CHALLENGE STARTING WEIGHT: 135 lbs

Sept. 3: 135
Sept. 10: 135
Sept. 17:
Sept. 24:

SEPTEMBER GOAL: 132 (down 3)
SEPTEMBER ACTUAL:

OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:

OCTOBER GOAL: 128.5 (down 3.5)
OCTOBER ACTUAL:

NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:

NOVEMBER GOAL: 126 (down 2.5)
NOVEMBER ACTUAL:

DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:

DECEMBER GOAL: 124 (down 2)
DECEMBER ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 11 lbs down to 124

ACTUAL WEIGHT LOSS FOR CHALLENGE:

FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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