FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)
Sept. 3: 186.2
Sept. 10: 185.0
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 179.9lbs -(8.4)
SEPTEMBER ACTUAL: -(3.3)
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: -(3.3)
5 -
I'd like to join this challenge6
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 227.1 on 08/27/2018
Sept. 3: 222.4
Sept. 10: 218.9
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 223
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 3.5
CHALLENGE WEIGHT LOSS GOAL: 18 (so aiming for 209)
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 lbs August 2018
CHALLENGE STARTING WEIGHT: 229
Sept. 3: 229
Sept. 10: 226
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: lose 4 lbs, weigh 225
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: lose 4 lbs, weigh 221
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: lose 4 lbs, weigh 217
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: lose 4 lbs, weigh 213
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 3 lbs
CHALLENGE WEIGHT LOSS GOAL: Lose 16 lbs, weigh 213
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
Weight lost challenge
I am in. I’m ready to lose baby weight (my son is 8) and keep it off.
CHALLENGE STARTING WEIGHT: 227
Sept. 3:
Sept. 10: 224
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 217
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 209
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 201
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 196
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 3 lbs
CHALLENGE WEIGHT LOSS GOAL: 31
ACTUAL WEIGHT LOSS FOR CHALLENGE:
4 -
STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016
CHALLENGE STARTING WEIGHT 09/01: 160.2
Sept. 3: 159.8
Sept. 10: 160.2
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 154
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 148
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 142
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 136
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: 136
ACTUAL WEIGHT LOSS FOR CHALLENGE: 03 -
A little happier this week as I can see where I'm going... hopefully!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018
CHALLENGE STARTING WEIGHT: 252
Sept. 3: 251
Sept. 10: 249
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 244
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 234
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 226
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 216
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2
CHALLENGE WEIGHT LOSS GOAL: 36
ACTUAL WEIGHT LOSS FOR CHALLENGE: 35 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 182.2
Sept. 3: 181.6
Sept. 10: 177.8
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 178.0
SEPTEMBER ACTUAL: 4.4
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 173.0
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 169.0
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 164.0 - officially not obese!!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.43 -
Fall Weight Loss Challenge 2018 -
Sept through Dec
My name is Tish.
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•Sept. 1: 182.6 lbs
•Sept. 3: 182 lbs
•Sept. 10: 180.8
•Sept. 17:
•Sept. 24:
■Weight Lost This Week:
●September Goal: n/a
●September Actual
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4
CHALLENGE STARTING WEIGHT: 206.8
Sept. 3: 206.8
Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:0
CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220 lbs - April 2017
CHALLENGE STARTING WEIGHT: 178.2 lbs
Sept. 3: 176.8 lbs
Sept. 10: 175.8 lbs
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: - 5 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: - 5 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: - 5 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: - 5 lbs
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: - 20 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 232 lbs on 8/23/18
CHALLENGE STARTING WEIGHT: 230 on 8/27/18
Sept. 3: 222 (-8 lbs)
Sept. 10: 220 (-2 lbs)
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:-10 lbs (220 lbs)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: -10 lbs (210 lbs)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: -10 lbs (200 lbs)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: -10 lbs (190 lbs)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2 lbs
TOTAL WEIGHT LOST: 10 lbs
CHALLENGE WEIGHT LOSS GOAL: -40 lbs (190 target weight)6 -
Hello everyone, glad to be on this challenge with y'all..
STARTING WEIGHT: 163kg
CHALLENGE STARTING WEIGHT:
Sept. 3: 152kg
Sept. 10: 146.2kg
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 140kg
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 5.8kg
CHALLENGE WEIGHT LOSS GOAL: 120kg
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
I'm in !
CHALLENGE STARTING WEIGHT: 154.5
Sept. 3:154.5
Sept. 10: 152
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:145
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:140
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: Maintain 140
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:2.5
CHALLENGE WEIGHT LOSS GOAL:15lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.6 (August 20, 2018)
CHALLENGE STARTING WEIGHT: 264.4
Sept. 3: 262.6
Sept. 10:260.2
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 256
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 246
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 238
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 228
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.4lbs
CHALLENGE WEIGHT LOSS GOAL: 36lbs/ 228lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
4 -
Count me in!!!
Sept. 3: 158.7 lbs.
Sept. 10: 156.6 lbs.
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 152 lbs.
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 145 lbs.
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 140 lbs.
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 135 lbs.
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.1 lbs.
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
didnt weigh in today, I did a lot of lifting this weekend so I know my weight is up from water retention, Ill weigh in on wednesday.2
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Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
Aug. 27: 178.4 Starting Weight
Sept 03: 180.0 Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
Sept 10: 177.2 Finally under starting weight. Must stay focused.
Sept 17:
Sept 24:
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL:
TOTAL LOST IN SEPT:
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
TOTAL LOST IN OCT:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
TOTAL LOST IN NOV:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: 1.2 lbs Lost
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.4
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
4 -
@Heidijens123 and @ghy139 Congratulations on entering onederland. All your hard work and good choices are really paying off!4
-
CHALLENGE STARTING WEIGHT: 161 lbs
Sept. 3: 161
Sept. 10: 159.2
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 159
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: ??
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: ??
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: ??
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
deepwoodslady wrote: »@Heidijens123 and @ghy139 Congratulations on entering onederland. All your hard work and good choices are really paying off!
Thank you so much! I was so happy when my scale was in onederland.1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017
CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18
Sept. 3: 158.6 lbs.
Sept. 10: 163.2 lbs.
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 156 lbs. (-6.2 lbs.)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150 (-6 lbs.)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 144 (-6 lbs.)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 138 (-6 lbs.)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -4.6 lbs...
CHALLENGE WEIGHT LOSS GOAL: 138 (24.2 lbs. lost)
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
CHALLENGE STARTING WEIGHT:173.7
Sept. 3: 173.7
Sept. 10: 170.9
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:167
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 163
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.8 pounds!
CHALLENGE WEIGHT LOSS GOAL: 11 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
270.8 on May 28, 2018
CHALLENGE STARTING WEIGHT:
233.8
Sept. 3: 229.7
Sept. 10: 227.5
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 225.8
SEPTEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.2
CHALLENGE WEIGHT LOSS GOAL: 197.8
ACTUAL WEIGHT LOSS FOR CHALLENGE: -6.32 -
I'm in!!
5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Current Weight - 144.2
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
09/01 - 144.2 at 6:00 a.m.
09/03 - 143.8 at 5:30 a.m.
09/10 - 144.4 at 5:30 a.m.
09/17 -
09/24 -
09/30 -
SEPTEMBER GOAL: 142.0
SEPTEMBER ACTUAL:
10/01 -
10/08 -
10/15 -
10/22 -
10/29 -
10/31 -
OCTOBER GOAL: 139.0
OCTOBER ACTUAL:
11/01 -
11/05 -
11/12 -
11/19 -
11/26 -
11/30 -
NOVEMBER GOAL: 136.5
NOVEMBER ACTUAL:
12/01 -
12/03 -
12/10 -
12/17 -
12/24 -
12/31 -
DECEMBER GOAL: 135.0
DECEMBER ACTUAL:
Chris2 -
I am in!
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE WEIGHT LOSS GOAL: -11 lbs 154 lbs
Sept. 03: 165.0
Sept. 10: 164.2
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:
SEPTEMBER ACTUAL:
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOSS FOR CHALLENGE:
I will have to work on my monthly goals.2 -
Updated
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE WEIGHT LOSS GOAL: -11 lbs 154 lbs
Sept. 03: 165.0
Sept. 10: 164.2
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 162.7
SEPTEMBER ACTUAL:
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 159
OCTOBER ACTUAL:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 156
NOVEMBER ACTUAL:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 154
DECEMBER ACTUAL:
WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH ING WEIGHT: 257.8
Sept. 3: 257.8
Sept. 10: 254
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 242
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:3 -
I'm in- just a little late...
CHALLENGE STARTING WEIGHT:148.8
Sept. 3: 148.8
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL:5 lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 130lb
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
CHALLENGE STARTING WEIGHT:263
Had a work related injury during the long weekend so im not surprised that weight is stalled as eating is erratic and unable to workout. All better now so gotta give it 100% this week
Sept. 3: 264
Sept. 10: 263
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 254
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:246
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:238
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:230
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 230 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:5
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