Sab8484 Member

Welcome back! I love that you’re motivated by family. I’ve just started my journey Recently too. My first goal is 35 kg (77lb?). I wish you all the best! You CAN do this!

Hi! Gosh no hate here hun. I appreciate what you’re saying. Perhaps I haven’t given the whole picture. I am not sitting on medication waiting for it to do the work for me. It’s a helping hand to start. I understand it’s not for everyone but my journey isn’t everyone’s, it’s mine :) I have made a lot of Changes to my…

Congrats on your loss! That’s awesome. My journey is just starting. I’m approx 130kg. (Going to get weight today). I’ve been tracking for 3 days now and have already learnt a lot about what I eat and things I need to change. I hope this week is a successful week for everyone 😊

^ Im calm? Perhaps YOUR weight loss is nothing to be scared of or excited about? You cannot assume that the way you view things is the same for everyone. This journey for me is scary and exciting. I’m looking forward to my personal journey to weight loss and what will be my own version of normal. Thanks for taking the time…

You sound very positive which is a great start!

Can I ask what is your intake allowance for the day? I think I’m on 1200.

Congratulations on wanting to become a better version of yourself! That’s huge. Good luck with your journey. Xx

Congrats on your weight loss! I understand your view completely. I’m not taking the medication to fix the issue. I am using it only as a kick start to help me along. I am making lifestyle changes along the way as I want a long term outcome. Yesterday was day one of MFP Aand I was really surprised at the calorie intake of…

Are you referring to headaches and nausea caused by not eating it side effect of Duromine? I’ve just started the tabs today. I feel nothing. 🤷‍♀️ Hoping I don’t get any of the bad side effects though.

Hi John! I’m in Brisbane :) how is your journey going?

I’ve never heard of that. Do you stick to a set amount of KJ in a day still? What times are you fasting and eating?

Hello :) I’m starting my journey too. I’m from Aus tho. Good luck with your journey

Hi! What’s IF 18:6? How’s your experience with the Duromine?

Opinions are like *kitten* cracks; everyone has one. I didn’t ask for an opinion on my choices, I was looking for people who have similar circumstances eg- a 30kg weight loss and just starting out. Thank you all the same 😊

New here as well. Aussie woman, wanting to lose 30kg.