Aussie on a mission DUROMINE 30mg

People who struggle, tend to focus on the wrong things. They see connections where there are none, and fail to se the connections that are, what's important, and why, and what isn't. They don't know the difference between the general/universal and the specific/individual, between theory and practice, method and process. They trust their emotions and what they perceive as authority. They want to be told what to do, but refuse to accept limitations. They want support from others who have the same problems, instead of advice from people who have solved them. They are anxious and irritable and scared and frustrated, desperate to change their situation but terrified too, both of the new, unknown, and of what it takes to get there. They jump from one method to another in the hope of finding a magic cure. And so on and so on.

I live in Norway, I was 43, I didn't take tablets, but I did have almost 30 kilos to lose (25). I used MFP as it is designed, logged my food, hit my calorie target, lost weight almost effortlessly, and predictably in accordance with calorie deficit. I have kept it off for almost 4 years now. I struggled for more than 20 years before that, just like you do now.

The pills might reduce your appetite temporarily, but what you need, is to find long term strategies to eat well - enough, but not too much, to balance health and enjoyment. Food choices and meal timing is up to you. There will indeed be challenges along the way, but if you're serious, at least don't set out to be derailed on the starting line.