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SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 4/07- 153.8- so I pretty much ate an ENTIRE pepperoni pizza. It happened, it was delicious. Considering this is my high carb bloat number I’m still optimistic I will get back under 150 this…

3 x’s yes! My husband had a day off, he operates a power plant so definitely an essential worker. So it was nice to have him home for a day. We had lots of dog walks together and we worked out in the backyard. I did a kickboxing routine while DH lifted heavy. I’m sure the neighbors enjoyed how committed to exercise we are.…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150.

Perfect timing for the intro, Pass Day #1 for me. Unplanned, it started with a boozy phone lunch date with friends. One glass of wine turned into one glass of wine and three martinis!!!! Lol so I ate half a pepperoni pizza for dinner to soak it all up. It was fun and I think we needed to let loose.

3 x’s yes. Nice run, yard work and an hour of yoga. Good on calories.

I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) 4/04- 1.5hr (1hr yoga & 1/2hr run) 4/05- rest _________ April total - 5.25

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 3/31- 150.4 4/01- 151.2 4/02- 150.6 4/03- 151.2 4/04- 151.2 4/05- 151.2 4/06- 151.2 this is a win since I stopped the gain. I will take advantage of the nice…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 3/31- 150.4 4/01- 151.2 4/02- 150.6 4/03- 151.2 4/04- 151.2 Today is going to be 60 degrees and sunny. I am committed to staying active all day. I’m doing…

@MadisonMolly2017 thank you for your words of encouragement, 3x’s yes! I snacked heavily this afternoon and had to seriously limit dinner. I got a half hour early morning run and a half hour afternoon walk. Also had an online one hour yoga class. Still struggling with hunger but feeling good about my exercise level.

I fell a little short of my 40 in March. Figuring out how to push myself without the gym has a learning curve. I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) 4/03- 2hr (1hr yoga & 1/2hr run & 1/2 walk) _________ April total - 3.75

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 3/31- 150.4 4/01- 151.2 4/02- 150.6 4/03- 151.2- well at least I’ve stopped going up. I’m going to stick to these calories and focusing on accurate weighing…

3 x’s yes! Good on calories but it’s so hard, I’m just used to being more active and eating to fuel 2-3hrs in the gym per day. I’m hungry😕 I’m up to 2.5 miles running which I’m happy with since I’ve always defined myself as “not a runner”. Plus 20 minutes of abs. Spent most of the day outside raking and mulching. I need to…

I fell a little short of my 40 in March. Figuring out how to push myself without the gym has a learning curve. I’m going to try for 40 again. 4/01- 1hr (cardio & strength) 4/02- .75hr (25min run and 20 min core) _________ April total - 1.75

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 3/31- 150.4 4/01- 151.2 4/02- 150.6 I just need to keep logging and keep moving. Putting the brakes on and turning my climb around is hard. Lol I know most…

Female/42yrs old/5’4” Original Starting Weight- 242 Vanity Goal- 121 (half my former self) Ultimate Goal- maintain under 135 forever I had slowly pulled out of a six month plateau in January. Undid that hard work in the last three weeks. I’ve had plenty of plateaus but March was my first month of a steady gain in my years…

3 x’s yes! Everything measured and logged, good on calories. Had an early morning hour cardio and strength workout. Twice a week 8 of us meet outside with our own weights and mat. We practice social distancing. I spent three hours in the garden raking, edging and mulching. I have plenty of yard work to keep me busy and…

I fell a little short of my 40 in March. Figuring out how to push myself without the gym has a learning curve. I’m going to try for 40 again. 4/01- 1hr (cardio & strength) __________ April total - 1hr

Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 3/31- 150.4 4/01- 151.2 second day sticking to my calorie plan. I’m happy to have stopped my steady increase of the last few weeks. I gained about 3 very…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 3/31- 150.4 measured and logged everything yesterday. Lol I really, really wanted that pint of halo top last night but I resisted. I forgot how hard it is to…

Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…

Back again! I took March off from logging and to was kind of a disaster once the gym closed. I’ve reset my calories for an incredibly slow loss and I’m committing to an hour per day of exercise- I’ve got the time!!! I need the normalcy of the UAC during these strange times. Glad to see familiar names.

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 3/30- 151.4 so I hadn’t been logging all month and I knew I’ve been eating too much. Last night I finally logged a day. Mind officially blown, I’ve been eating twice as…

I’ve been a part of the UAC for over a year now. I took March off to take a break but continued to practice the 3 habits (only logging was more of a mental game). Until the world flipped upside down. Without 2-3 hours in the gym each day I didn’t accurately adjust my calories. The second half of March saw me gain 3lbs and…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal this round is to get back under 150. 3/28- 151.2 3/29- 151.2 I’m having a hard time without the gym. I’m starting to feel a bit stir crazy. Trying to get runs in when the weather co operates. Getting about an hour of strength most…

Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 3/19- 152 3/20- 150.6 3/21- 150.6 3/22- DNW 3/23- DNW 3/24- 150.4 3/25- 150.4 3/26- 151.2 3/27- 149.6 Nice to see something under 150, after almost 3 months in the 140’s it was hard to see those high numbers again. Two days…

Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…

SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 3/19- 152 3/20- 150.6 3/21- 150.6 3/22- DNW 3/23- DNW 3/24- 150.4 3/25- 150.4- Staying under control, it’s super hard right now but I’m working on calorie control. Lol at 6am this morning 8 of us gym rats met in one of our…

Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…