lalabank Member

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  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 3/19- 152 3/20- 150.6 3/21- 150.6 3/22- DNW 3/23- DNW 3/24- 150.4 slowly coming back down, really working on my snacking. My food choices are good but I’m still eating too much. My Yoga instructor has started daily zoom…
    in Just Give Me 10 Days ~ Round 108 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 3/19- 152 3/20- 150.6 3/21- 150.6 I’m having a hard time being at home and snacking. I’m working out at home core and strength but I really missing spin class. I’ve taken up running but I’m new at it so I’m going slow and…
    in Just Give Me 10 Days ~ Round 108 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 3/19- 152 3/20- 150.6 working my way down. I’m home indefinitely but luckily I get paid based on a pre-determined budget. How do library clerks work from home??? We’re reading, we’re letting people know about e-reading on…
    in Just Give Me 10 Days ~ Round 108 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 3/19- 152- yep there is that rebound. No worries it’s sodium, carbs and re-hydration. Nothing like indulging to make me recommit, back on track today!
    in Just Give Me 10 Days ~ Round 108 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 3/18- 145.3 this is not a real number, I rarely drink but I had a few cocktails last night so I’m super dehydrated. Lol I’m a little hung over so now I’m going to eat too much and lay around a bunch. Lol I predict up 5lbs tomorrow.
    in Just Give Me 10 Days ~ Round 108 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 3/09- 147.6 3/10- 148.0 3/11- 149.2 3/12- DNW 3/13- DNW 3/14- 149 3/15- 149 3/16- 148.8 3/17- 148.4 I’m happy (and shocked) to see an overall loss for the round. I started at a…
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 3/09- 147.6 3/10- 148.0 3/11- 149.2 3/12- DNW 3/13- DNW 3/14- 149 3/15- 149 3/16- 148.8 it’s something!! I’m glad my panic shopping was at the sporting goods store, lol my gym…
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 3/09- 147.6 3/10- 148.0 3/11- 149.2 3/12- DNW 3/13- DNW 3/14- 149 I’m just not fully in it. Great work outs, not terrible food choices I’m just not weighing, measuring or logging…
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • 5’4” female 42yrs old SW 242 Goal- 121 (literally half my size) Ultimate Goal- maintain under 130 forever! March Goal- 143 but realistically let’s say 145 3/01-148 3/07- 147.8 3/14- 149 I didn’t even want to post this but I have to admit I haven’t been counting calories and I’m eating waaayyyy too many nuts and too much…
    in Lose 5lbs + in March 2020 Comment by lalabank March 2020
  • @BonnieHosk85 Happy Birthday! I can relate 100% to your post. The best gift we can give to ourselves is to move past our indulgent days and recommit. Thank you for sharing, I’m in a very similar place and it always encourages me to see some one else putting the brakes on the self destruction and recommitting to the…
    in March 14 Sign In Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 3/09- 147.6 3/10- 148.0 3/11- 149.2 I ate an entire can of honey roasted peanuts at 8pm last night and a pint of blueberries!!!! Lots of calories, lots of carbs and lots of…
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • @NicoleinVegas It’s crazy how a granola bar can wreck such havoc on our lives!!!!! Most people genuinely want you to succeed on your journey so I’d try being honest. Let your co-worker know how hard it is for you, you can try making a joke (I don’t have a good one to offer). I’d ask if he minded if the snacks could go in a…
    in Lose 5lbs + in March 2020 Comment by lalabank March 2020
  • I’m on a streak of pass days because I’m not tracking. My eating habits haven’t changed so I’m good with calories. I also had three rest days to recover a pulled muscle in my neck. It’s feeling good now! I haven’t been checking in but I do plan on reading the last week of posts. This month I’m going to put my trust that…
    in March 10 Sign In Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 3/09- 147.6 3/10- 148.0 not too bad of a rebound number. I just keep going.
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 3/09- 147.6 the scale is just playing with my emotions.
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest 3/08- 3hrs (1 spin, 1 strength and 1…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08- 148.8 no place to go but down! Lol 😂 am just hammering at 148 relentlessly.
    in Just Give Me 10 Days ~ Round 107 Comment by lalabank March 2020
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest 3/07- Rest __________ March Total- 6hrs All of this…
    in 24 Hours of Exercise per Month Challenge - MARCH 2020 Comment by lalabank March 2020
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