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Highest weight: 322 lbs Lowest weight with MFP: 166 Month start weight: 221.5 April weight lost so far: 2.5 April goals: ⚫️ Get under 210 ⚫️ Workout 5 days per week 2022 goals: ⚫️ Get back down to 180 ⚫️ Build muscle and stay healthy April 1: 219 April 2: April 3: April 4: April 5: April 6: April 7: April 8: April 9: April…
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Highest weight: 322 lbs Lowest weight with MFP: 166 Month start weight: 229.5 March weight lost so far: 8 March goals: ⚫️ Get under 220, briefly hit it on March 29th :) ⚫️ Workout 6 days per week 2022 goals: ⚫️ Get back down to 180 ⚫️ Build muscle and stay healthy March 01 - 227 March 02 - 226.4 March 03 - 223.5 (48 hour…
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Mid March Update Highest weight: 322 lbs Lowest weight with MFP: 166 Month start weight: 229.5 March weight lost so far: 7.8 March goals: ⚫️ Get under 220, changing to 215 since 2 lbs away mid-month ⚫️ Workout 6 days per week 2022 goals: ⚫️ Get back down to 180 ⚫️ Build muscle and stay healthy March 01 - 227 March 02 -…
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Highest weight: 322 lbs Lowest weight with MFP: 166 Month start weight: 229.5 March weight lost so far: March goals: ⚫️ Get under 220 ⚫️ Workout 6 days per week 2022 goals: ⚫️ Get back down to 180 ⚫️ Build muscle and stay healthy March 01 - March 02 - March 03 - March 04 - March 05 - March 06 - March 07 - March 08 - March…
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Highest weight: 322 lbs Lowest weight with MFP: 166 Month start weight: 238.5 February weight lost so far: 9 2022 goals: ⚫️ Get back down to 180 ⚫️ Build muscle and stay healthy Rough month. Ate 500+ more calories daily on average vs last month resulting in a lost of 9 pounds. If I ate as usual that could of possibly be 13…
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Highest weight: 322 lbs Lowest weight with MFP: 166 Month start weight: 238.5 February weight lost so far: 4.6 2022 goals: ⚫️ Get back down to 180 ⚫️ Build muscle and stay healthy February 1: 238.5 February 2: 237.2 February 3: 236.1 February 4: 236.5 February 5: 235.8 February 6: 235.2 February 7: 235.5 February 8: 235.2…
