🌱☘️🍀March Daily Log-in & Weigh in Challenge 🍀☘️🌱

TEN POUNDS DOWN FOR THE MONTH!

🌱MarchChallenge🌱

Heaviest weight: 293 (1/28/21)
Current weight: 169.8
March weight lost so far: 6.6

Daily Goals:

🌱64 oz water
🌱At least 7.5 hours sleep
🌱Intentional exercise of at least 20 minutes daily
🌱Eat at or under my calorie goal and track every single bite

March 01 - 176.4 (The first day of March is here with the sun shining bright. Looking forward to a lunchtime walk and an after work Peloton ride.)
March 02 - 176.2 (And we're off! The Peloton ride yesterday was fantastic as I redid my FTP test and saw big improvements. I am dragging a bit to get on the bike after work but I'm just going to go down there and get it done!)
March 03 - 176.4 (Snow and cold is back. Instead of my lunchtime walk I did my shoveling. I rode the Peloton before work... my new zones after my FTP test will take some getting used to! Felt like great exercise. Hockey game out tonight will consist of unknown food + drink.)
March 04 - 173.4 (Fun time at the hockey game and only went 68 calories over my plan which was great considering the opportunity that was on the table to go way overboard. My dad gets in today for 10 day visit so my normal routine will be slightly disrupted.)
March 05 - 174 (Woke up early and PR'd on the Peloton for my 60 minute time. Off to see The Batman this afternoon.)
March 06 - 174 (Sun is shining. Looking to walk today and ride my Peloton. Also going to my friend's kid's 3rd birthday party.)
March 07 - 173.2 (Peloton ride and walk are done. My husband is making a few delicious proteins on the BBQ. Life is good.)
March 08 - 172.6 (Sunshine filled day but lots of ice on the sidewalks. Still managed to get out for two chilly walks. I missed my Peloton ride this morning so I may end up taking a rest day off the bike if I can't find a good opportunity to get on tonight with my Dad being here right now.)
March 09 - 171.2 (Started the day with a super hard Peloton ride and then I've been busy with work since. Did slip out for a walk at lunch. I have a social meal with coworkers tonight that I'll have little control of the food for. It will be great company!)
March 10 - 170.6 (Off work today to spend some time with my dad and brother. Celebrating my dog's second birthday tonight with a family supper.)
March 11 - 170.8 (Weather is warming again which feels so nice. Today's exercise was to focus on hitting my 10,000 steps, which I've exceeded already. Looking forward to spending more quality time with Dad this weekend before he goes back home on Monday.)
March 12 - 169.8 (Long ride for the week done first thing and now I'm enjoying a hot tub in the sun. Spring feels so close!!! Off to Banff for an overnight later today.)
March 13 - 170.6 (Chose to use our downtime at the hotel wisely to walk around the town of Banff twice. Had a great time with family and didn't overdo it at the buffet dinner.)
March 14 - 171.8 (My dad flew home this morning so it's quiet again in the house. Weather is nice today so my husband and I are going for a second walk after work.)
March 15 - 172.4 (Work is going to be very busy these next couple of weeks. Keeping centered, focusing on my good habits. Excited that spring is around the corner.)
March 16 - 173.4 (Feeling a bit tired with work and some personal life stuff. Husband and I are going to go out for a walk or light bike ride here which I'm really looking forward to.)
March 17 - 172.8 (Sick.)
March 18 - 171.6 (Didn't sleep very well due to illness. Need to get through the workday and then it'll be a weekend of rest for me.)
March 19 - 170.6 (No change here, still sick but happy work isn't a factor for a couple days now at least. Just in bed with Netflix, water, and magazines. I am noticing a lot of dizziness and vertigo so I am going to see if I can nap in a bit.)
March 20 - 167.4 (First day in a healthy BMI comes on a day that no one would ever use to describe me as healthy, oh the irony.. lol. Enjoy the first day of spring all!)
March 21 - 167.4 (Did part of my day of work today. Focusing on the wellness aspects I can manage right now - hydration and food.)
March 22 - 167.8 (Tried a very short walk today. My husband is sick now too so things are pretty quiet around here.)
March 23 - 168 (Salmon plans for supper and leftovers for lunch. Going to try a slightly longer walk today and see how I do.)
March 24 - 168.4 (Turning the corner and hoping things are back to normal here fairly soon. Had a great chat with a high school friend tonight.)
March 25 - 168.2 (Feeling more like my old self today! Hooray. Happy Friday all.)
March 26 - 166.8 (Excited to get back on the Peloton today and see how I feel after being sick the last while.)
March 27 - 168.4 (Had a great first ride back on the Peloton yesterday. Looking forward to getting out of the house today for some outdoor time.)
March 28 - 169.6 (First 60 minute Peloton ride after being sick and I pushed for a PR. Also took my wedding rings in to be resized as they are too loose now. My husband did the same. Feels so great to have that measure of progress that we've made in the last year.)
March 29 - 170.4 (Got a bit of snow overnight that will melt, so I'll likely shift my walk back to after work. Either way, I have that and a Peloton ride on the docket for today.)
March 30 - 169.8 (Did a 75 minute long ride on the Peloton and PR'd that as well. Off to Ontario after work tonight for a week.)
March 31 - DNW (First full day in Ontario since 2019, got less than 5 hours sleep so I'm a bit tired but excited to see my mother in law tonight.)

I'm Jacquie - 59 years old from Canada. My goal is to get back to my goal weight this year. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.

2022 goals:

- Lose .5 pounds each week
- Reach my goal weight of 130 lbs

Daily Goals:

♥️Log consistently and accurately each day
♥️Eat within my calorie goal
♥️Avoid mindless snacking

Highest weight: 170 lbs
February starting weight: 145.6 lbs
March starting weight: 142.8 lbs

March 1, 2022: 142.8 lbs
March 2, 2022: 142.8 lbs
March 3, 2022: 143.4 lbs
March 4, 2022: 142.8 lbs
March 5, 2022: 143.0 lbs
March 6, 2022: 142.8 lbs
March 7, 2022: 142.6 lbs
March 8, 2022: 142.0 lbs
March 9, 2022: 141.0 lbs
March 10, 2022: 141.0 lbs
March 11, 2022: 141.0 lbs
March 12, 2022: 140.0. lbs
March 13, 2022: 141.0 lbs
March 14, 2022: 141.8 lbs
March 15, 2022: 141.2 lbs
March 16, 2022: 140.8 lbs
March 17, 2022: 140.8 lbs
March 18, 2022: 141.2 lbs
March 19, 2022: 141.2 lbs
March 20, 2022: Out of town
March 21, 2022: Out of town
March 22, 2022: Out of town
March 23, 2022: 142.0 lbs
March 24, 2022: 142.0 lbs
March 25, 2022: 141.0 lbs
March 26, 2022: 141.2 lbs
March 27, 2022: 141.8 lbs
March 28, 2022: 141.6 lbs
March 29, 2022: 141.4 abs
March 30, 2022: 142.0 lbs
March 31, 2022: 141.4 lbs