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I do carry it in a ziplock. Maybe keeping a little cloth in there too would be enough for me to dry a finger to use on the screen.
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@PastorVincent I live along the trail in MD and run there several times a week. I have run on it in PA too (around Connellsville, my Mom was from Uniontown). I've got the same issue with my phone and sweating. Sounds like you had an adventure that ended in ice cream with your wife. How can that not be a win?
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The book says, in regards to body fat percentage, "Most endurance athletes, including beginners, are genetically capable of reaching at least the 80th percentile for their gender and age group." So, he has folks in the middle range of starting body fat percentage shooting for that 80th percentile. For a 40-49 year old male…
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Just my lean mass has me overweight for all but sprinter and non-runner on the stillman calculator. The racing weight book includes age and your current body fat percentage and gives a much more conservative target (it'll be even more conservative early next year when I pop into the next age group ;) ).
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Thanks! Sure, I can answer those. When I was little I wanted to be an architect or engineer (always playing with Legos). While I was in school those things seemed like too much work... Through random events I ended up doing IT work and hope to retire from that in about 7 years. :) I started running the summer before my…
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I meant to get in on this thread from the start of the month but have had some crazy goings on lately (including my father passing Wednesday, which was, unfortunately, not nearly the emotional event you might expect due to a poor relationship there). I have, however, been running every day (always at least a mile). I'm not…
