ponomarenkoruslan Member

Hi there, I am 37 and not considering my self as old for the change)) feel free to add me as a friend so we can do those changes together;) keep moving and results will come.

Feel free to add me as a friend

Hi there )) as recommended - here is a link to my personal Blog https://www.myfitnesspal.com/blog/ponomarenkoruslan will be happy to move conversation there not to overload this community. See you \ hear you BR Ruslan

Thank you for advice and aspiration here! I will think about it.

Because it sounds reasonable:). Can shift to May 31st , so still in May )

That for sure)) will do it soon

Thank you for advise \ i am relativelly new for this so have to learn by doing)