bigbandjohn — MyFitnessPal.com

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This made me think. Did you know that Ranch dressing was created at a ranch? The ranch name was "Hidden Valley".... Yes, that one..... As for the guy above? Assuming it hasn't changed while I typed this, I'll say Defensive Line Player/coordinator.

in Choose a career for the person above you Comment by bigbandjohn March 2019
morning all

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Good afternoon Jo... ;)

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Ah. Didn't know you made that choice already. I suggested above thinking you were waiting. You are probably better off going ahead with the surgery. Get well quickly!

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
####DELETED DUE TO IRRELEVANCE OF LATER THREAD MESSAGE ####

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Too late for a good morning for me... Hope you have a great day.

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Good evening... ;) actually....

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
All this talk about cats and the trouble caused in the last thread made me realize..... I am guessing posting quotes from Mrs. Slocombe would be a problem.

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Could be worse. Could be Zima... A friend of mine had the ultimate description of it. He described Zima as seltzer with a beer flavored crayon dipped in it.

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Good Morning. Just checked on the old thread and it's more than locked now... it appears to be gone. Guess one of these jokers was the one that ruined it....

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
Happy Fat Tuesday Everyone!!!!!

in The New Singles Hangout...Come & Mingle Comment by bigbandjohn March 2019
In honor of his birthday as mentioned on the radio this morning, this song is now stuck in my head..... https://www.youtube.com/watch?v=2hOy5T71sv0

in What song is stuck in your head Comment by bigbandjohn March 2019
https://www.youtube.com/watch?v=OdDZqkDMCv8

in What song is stuck in your head Comment by bigbandjohn February 2019
They have some quite small scales. Pack one in your bag and bring it with you to campus. People may think you're crazy, but it'll be worth it in the long run.

in Did 1500 calories for a month and didn't lose a single pound (need help losing) Comment by bigbandjohn February 2019
I totally understand what you're going through. I lost over 220 not trying as hard as I could of over the first couple years, and about 70 last year working much harder. 2 months in this year and I've lost only 8 lbs so far and I'm as strict as I've ever been. It's just the nature of getting closer to your goal. You can…

in Frustratingly Slow Weight Loss Comment by bigbandjohn February 2019
Awesome job! I know it's hard work, but keep it up!

in I backed out of surgery, and have lost nearly 140 lbs. so far! Comment by bigbandjohn February 2019
https://www.youtube.com/watch?v=e36RrMpzVMw

in What song is stuck in your head Comment by bigbandjohn February 2019
https://www.youtube.com/watch?v=e36RrMpzVMw

in What song are you listening to right now? Comment by bigbandjohn February 2019
https://www.youtube.com/watch?v=XfcC6FYyL4U

in What song is stuck in your head Comment by bigbandjohn February 2019
https://www.youtube.com/watch?v=RrJ7DQojzIY

in What song is stuck in your head Comment by bigbandjohn February 2019
https://www.youtube.com/watch?v=ab9Cu6vCmb8

in What song is stuck in your head Comment by bigbandjohn February 2019
https://www.youtube.com/watch?v=zxH0XKye74k

in What song is stuck in your head Comment by bigbandjohn February 2019
If I see multiple entries, until I determine otherwise I pick the middle value from the cluster that is closest to consistent. I ignore the outliers. Not perfect, but a quick way to approximate if you have trouble finding exactly what you are looking for. But yet, the USDA website would be a good source.

in How do you know how many calories are ACTUALLY in fruit and veg? Comment by bigbandjohn February 2019
It has to do with portion sizing/planning. Imperial measures give you 20% more in a recipe than US measures, so a recipe for 4 actually makes 5 portions if switching from US to Imperial. At the same time, you lose almost a full portion when going the other way. US/Metric has minor variations, but if a recipe has a mix of…

in Measurement systems - which cups? Comment by bigbandjohn February 2019
2 or 3.... Not sure. While in college I performed with Branford Marsalis who was the first band leader for Jay Leno on The Tonight Show who had Kevin Bacon on as a guest. Just not sure if Branford was still music leader at the time.

in Six Degrees of Kevin Bacon game Comment by bigbandjohn January 2019
Are you under 18?

in Ruin a date - with just 4 words Comment by bigbandjohn January 2019
https://www.youtube.com/watch?v=0TYfeww_FaU

in What song is stuck in your head Comment by bigbandjohn January 2019
in Last film you saw... Comment by bigbandjohn January 2019
One night on the way home from work, I stopped at Awful House (my name for it now) and got a patty melt to go. I got home and there was no bottom bread. Then I realized the grease from the burger disintegrated the lower piece of rye as a tiny piece of crust was visible in the bottom of the box. Never again!

in The Official MFP Love Match Thread for Totally Not Nude People Comment by bigbandjohn January 2019
That reminds me. Be careful of the "O" products. Claim to be healthy versions, but some of them are packed with more calories than you realize. Was going to try a soup and when I read the description the container would have been over 600 calories! OK. it was supposed to be 2 servings, but still it was not that light and…

in Surprising healthy/unhealthy restaurant meals Comment by bigbandjohn January 2019