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I feel the same way! This is the year we'll succeed.
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March starting weight: 220.0 March total weight loss: Week 1 3/1: 220.0 3/2: 220.2 :/ 3/3: 219.6 3/4: 3/5: 3/6: 3/7:
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Vanessa I feel the same way. I just started OMAD myself and after my meal I feel overly full. I don't want to reduce my calories so I'm looking for a food combination that meets Keto without me feeling "stuffed" and uncomfortable afterwards. I'll definitely be following this thread. On another note, as a mom of 5 daughters…
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This is my first time in a discussion board or posting my weight. Good luck everyone and I'm looking forward to a happy, healthy, positive month! March start Weight: 220 March Goal Weight:205 Ultimate Goal Weight:155 Mar 1 : 220 Mar 8: Mar 15: Mar 22: Mar 29: Mar 31:
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March starting weight: 220.0 March total weight loss: Week 1 3/1: 220.0 3/2: 220.2 :/ 3/3: 3/4: 3/5: 3/6: 3/7:
