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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.4lb ~ 29.08.18 CHALLENGE STARTING WEIGHT:180.3lb Sept. 3: 180.3lb Sept. 10: 179 lb Sept. 17: Sept. 24: SEPTEMBER GOAL: 174lb SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:…
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Height: 5ft 4 (164cm) SW: 183.4 pounds (83.2kg) GW: 121.3 (55kg) Week one 9/01/18 -180.8 Week two 9/8/18 - 179.7 Week three 9/15/18 Week four 9/22/18 Week five 9/29/18 Week six 10/06/18 Week seven 10/13/18 Week eight 10/20/18
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.4lb ~ 29.08.18 CHALLENGE STARTING WEIGHT:180.3lb Sept. 3: 180.3lb Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 174lb SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: NOVEMBER…
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Yum Strawberries stuffed dumplings
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Yum Redcurrants
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Steamed cauliflower with butter, breadcrumbs and egg (tablespoon of butter heated up + tbsp of breadcrumbs 'fried' in the butter until brown, then I add 1/3 of steamed cauliflower head, once cauliflower steams are covered in butter and breadcrumbs, I add egg at the top. It's like doing shakshouka but using cauliflower…
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Me too :smile: Height: 5ft 4 (164cm) SW: 183.4 pounds (83.2kg) CW: 180.8 (82kg) GW: 121.3 (55kg)
