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Today is my new day! I have been eating poorly for over a year. Started out this morning with my breakfast below. I'm not a breakfast eater at all. I usually just skip it. Going forward I'm going to drink Premier Protein for breakfast. * Premier Protein Chocolate (30 grams of protein & 1 gram sugar) * One A Day…
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Have you tried all the flavors of Premier Protein. The only one I like is chocolate. I have tired all the other flavors and they were a no go for me. I find the best price is at Costco and they go on sale their as well.
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Let’s take this journey together We can help each other and support one another.
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Hi everyone!! Let’s do this together! Started two weeks ago. Let’s be friends!!
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Hi, Signed up for the ap years ago and never used it. I started two weeks ago Friday and lost 7.7 pounds. Need to lose a whole lot more. Please add me.
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I'm in! I have a 13 year old daughter. Need to loose 35-50 pounds. Started MFP 2 weeks ago Friday.
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Would love to be your friend! Let’s do this together! Through good times and bad!!
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@theslightedgeforever great job with your exercise and no snooze alarm!! Thank you for the information on premium that was a big help! Great job on your 100 day challenge!!! @trooworld I love that you have a word of the year! Thank you for that inspiration! @cbabie Great job on the PB and yes One Day at a Time!!!…
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I have had two wins! Yesterday I stopped and picked up Wendy’s for my daughter and I only ate ONE french fry. Today a coworker put a chocolate cake donut on my desk while I was on the phone. Chocolate is my downfalll and currently I have a lot of pressure at work. That donut sat on my desk for two hours and I did not touch…
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I have had two wins! Yesterday I stopped and picked up Wendy’s for my daughter and I only ate ONE french fry. Today a coworker put a chocolate cake donut on my desk while I was on the phone. Chocolate is my downfalll and currently I have a lot of pressure at work. That donut sat on my desk for two hours and I did not touch…
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Hello!! I would love to be apart of this group! I had a great group of WW friends. I went on my lunch hour and our group just clicked. I did this for almost a year. Then I had a job change and was working over an hour away from the WW facility. I tired going by my house but these groups were just not the same. I have…
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One day at a time my friends!!!
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Thank you! These are great suggestions
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Question for the group. What is your 100 calories or less go to snack for on the go? Something that does not need to be chilled or refrigerated. Something you just grab and go with no preparation. I'm looking for new ideas. Mine are the following below and they are packaged in individual bags. Nabisco 100 Cal Chips Ahoy…
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How do I you reward myself for a good day, week or month? Great minds think alike!! This is a topic I have been thinking about for the last couple of days and these are a few ideas I come up with Getting a large glass vase and putting it by the fireplace in my family room and every time I loose a pound putting a pound of…
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Where are you from? Live in the suburbs of Chicago What is one challenge that worries you this week? Went running for the first time in a year and woke up the next day with major pain in my knee. Can’t workout until my knee doesn’t hurt. It’s been two days. Hopefully it will be only a couple more days. Going out and…
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Yes Please!! I started on Friday, January 4th. I need to lose 34 pounds. Tracking and sticking to the plan! The saying you are what you eat......is sooo true! In 2016 I started to jog and did two 5K events and in 2017 I did seven 5K events. In 2018 new job and well you know how that goes. I did no 5K events in 2018 and no…
