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Sep. 4 - 4528s = 1.29mi Sep. 5 - 4277s = 1.22mi Sep. 6 - 6153s = 1.75mi Total = 5.9mi Goal = 30mi
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Sep. 4 - 4528s = 1.29mi Sep. 5 - 4277s = 1.22mi Total = 4.16mi Goal = 30mi
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3520 strides = 1 mile Sep. 1 - Not Recorded Sep. 2 - 2,682s = .76mi Sep. 3 - 3,146s = .89mi Total = 1.65mi Goal = 50mi
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Starting slow as to not burn myself out. My main form of exercise right now is an elliptical and calculated about 3,168 strides to be a mile. Sep. 1 - Not Recorded Sep. 2 - 2,682s = .85mi Sep. 3 - Total = .85mi Goal = 50mi