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That is so inspiring and THANK YOU for sharing part of your journey! I have always admired people who do CrossFit, although I'm not sure if it's the right fit for me. However, group fitness is definitely something I want to return to and I really am intrigued to learn more about macro nutrition and how it works. I'll be…
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Hello, I'm a returning MFP'er who tried other apps and programs that didn't work and came back here. I'd love to connect with other middle-agers who can identify with a 42 yr old needing to lose 40 pounds without cutting out a particular food group and exercising moderately. Is that specific enough, lol!
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I don't know any 20-30 yr olds that have teens/adult children (one example), but I'm just going by my personal experiences---not out to prove to anyone. I've been here before and I know how I got here. Just thought I'd see if there were others who felt the same way. I love chiropractic therapy and I sincerely hope that it…
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Slower metabolism, joint and muscle aches that just aren't going away. I just can't go full throttle and expect to bounce back as easy as when I was in my 20-30's. Does that make sense? Last time I friended several members who I just couldn't identify with. Having a full time family/ job also affects my lifestyle. I hope…
