GoOliviaGo Member

All Done Here! MyFitnessPal 6 week Halloween Challenge Height 5’9” SW: 220 lbs CW: 212.6 GW: 206.5 lbs in 6 weeks 9/11: 212.6 9/18: 210.8 9/25: 212.8 10/2: 215 10/9: 213.2 10/16: 209.4 10/23: 208.2 Goal= 206.5 I didn’t meet my goal but I still lost 4.4 lbs, 11.8 lbs overall. Can’t feel bad about that. I had lofty plans and…

Flop

I’m already looking up my favorite drinks on my fitness pal 🤣 parties are a part of life. I just have to remember to drink a lot of water and eat an actual meal beforehand so I’m not super snacky. It’s a house warming party not a Halloween party so I’m hoping there won’t be adorable themed treats. It’s so hard to turn away…

Height 5’9” SW: 220 lbs CW: 212.5 GW: 206.5 lbs in 6 weeks 9/11: 212.6 9/18: 210.8 9/25: 212.8 10/2: 215 10/9: 213.2 10/16: 209.4 10/23: Goal= 206.5 Lost my way a little but I’m back! Got a party this weekend and a wedding next weekend. Trying on dresses last week was frustrating but also a great reminder. Fashion is the…

Whew! Last week was rough! I was on the road for work and fell into the pizza trap TWICE. Off to a great start this week though! 👍🏽

Height 5’9” SW: 220 lbs CW: 212.5 GW: 206.5 lbs in 6 weeks 9/11: 212.6 9/18: 210.8 9/25: 212.8 Clearly my scale is possessed! My clothes are loose, tummy is lookin good, and cheekbones are popping! I’m sure the scale will catch up with me next week 🤷🏽‍♀️

Fellow traveler here. I like that idea about breakfast. I’m actually choosing my hotels based on the gym now haha! And I also make sure I have a TON of water with me before I check in. I used C25K before! I loved it! It’s super effective. My current preference is Rowing (at my gym) and Spin Classes (at my studio or a drop…

You need new or better running shoes. :) try going to a running store. Even if you don’t buy what they have, they can teach you a lot about what you personally should have in your shoe. It will make a world of difference.

Fantastic! I’m super focused. Eating before events. Sticking to my plan. Didn’t even have any alcohol at the Beyonce concert! Danced my butt off too! That’s got to count for cardio 💃🏻 My biggest challenge has been hydration. I feel significantly better after drinking electrolyte water after workouts.

OMG that’s hilarious!! Even a dead body can float 🤣🤣 I wonder if that means you aren’t keeping your back extended. If you are allowing your hips to flex, the weight of your legs are maybe bringing you into a standing position. You should try holding onto the wall, face down, and practice kicking. If you can’t keep your…

I love swimming! For me, I swim endless laps off that swimmers high. However, I also over eat and crash afterwards. My current lifestyle would not support that right now. You are correct though. It is a fantastic low impact exercise

This could be the candy corn deterrent I need! I’m in! Height 5’9” SW: 220 lbs CW: 212.5 GW: 206.5 lbs in 6 weeks 🤗 Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.