Give me 6 weeks 💪🏼 Halloween Challenge 👻

MoreThanYesterday
MoreThanYesterday Posts: 17 Member
edited September 2018 in Challenges
:)Six week challenge

Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other

And by the end of it

Be able to out run the ghouls and ghosts of halloween !! 🎃

Enter if you dare muhahahah

Starting weight: 112lbs
Current weight: 110lbs
Goal weight: 106lbs
«13

Replies

  • MoreThanYesterday
    MoreThanYesterday Posts: 17 Member

    Try and workout at least 3 times a week
    Eat the correct food
    Drink 2 litres of water a day
    Sleep 7-9 hours an night
    Say NO to junk food as much as possible     <3
  • TaneAtkins
    TaneAtkins Posts: 2 Member
    Im in also!
    Height 5'8"
    SW: 250
    CW: 213
    GW (in 6 weeks): 203
    Method: run 3x/week weight train 3x/week group class 2x/week
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    I'll join.

    SW: 210
    CW: 132-134
    GW: 126-128

    Plan: Track, Track, Track, Track, Track food and exercise. Summer is almost out the door so its time for me to get back on track with my food choices and skip the JUNK. Exercise at least 3 times per week in addition to at least 30 min walking 5 days a week.
  • MoreThanYesterday
    MoreThanYesterday Posts: 17 Member
    Awesome guys we’ve got this ☺️
  • angmarie28
    angmarie28 Posts: 2,883 Member
    Height 5'6.5"
    SW-172
    CW-153.4
    GW (for this challenge)-145
    Method-Track everything, weight lift 3x a week and cardio 1-2 times a week for at least 30 minutes.
  • MoreThanYesterday
    MoreThanYesterday Posts: 17 Member
    MoreThanYesterday wrote: »
    :)Six week challenge

    Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other

    And by the end of it

    Be able to out run the ghouls and ghosts of halloween !! 🎃

    Enter if you dare muhahahah

    Starting weight: 112lbs
    Current weight: 110lbs
    Goal weight: 106lbs

    I’m 5ft btw :)
  • NoMorePhat4Me
    NoMorePhat4Me Posts: 2 Member
    Staring weight 224
    Current weight 171.6
    Goal weight 120
    I haven't been on this site for over a year, so I thought I would try it again. I'm praying for everyone to have a great month.
  • vasquezbeld14
    vasquezbeld14 Posts: 1 Member
    Starting weight 299
    Current Weight 269
    Goal weight 247

    Go 4-5 times to the YMCA instead of 3 days a week. Defintley work more on my abs
  • maddisonblah
    maddisonblah Posts: 3 Member
    I'm in!

    Starting weight: 150
    Current weight: 144.5
    Goal Weight: 138

    Method: Track calories, eat fewer carbs/sugars, walk with my dog daily, no eating after 8 pm
  • rayshoe
    rayshoe Posts: 14 Member
    I'm in!

    Starting weight: 225
    Current weight: 222
    Challenge goal weight: 212

    Continue to track calories. Start going to the gym again (x1/week). Continue walking 3mi loop (x1/week).
  • Samone444
    Samone444 Posts: 2 Member
    edited September 2018
    GoOliviaGo wrote: »
    This could be the candy corn deterrent I need!

    I’m in!
    Height 5’9”
    SW: 220 lbs
    CW: 212.5
    GW: 206.5 lbs in 6 weeks 🤗
    Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.

    Do you like swimming? Swimming!Ming you burn up to 500 calories an hour, plus it's more gentle.
  • fitwithdef
    fitwithdef Posts: 1 Member
    I’m in!
    Height 6’1”
    SW: 235lbs
    GW: 220lbs
    Eat healthier, get to the gym and yoga. Play basketball.
  • SimplementeSM
    SimplementeSM Posts: 41 Member
    I'm in!!

    Height: 5'6
    SW: 330
    CW: 301
    GW: 285
    Method: CICO, elliptical 5x/week, weight training
  • GoOliviaGo
    GoOliviaGo Posts: 12 Member
    Samone444 wrote: »
    GoOliviaGo wrote: »
    This could be the candy corn deterrent I need!

    I’m in!
    Height 5’9”
    SW: 220 lbs
    CW: 212.5
    GW: 206.5 lbs in 6 weeks 🤗
    Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.

    Do you like swimming? Swimming!Ming you burn up to 500 calories an hour, plus it's more gentle.

    I love swimming! For me, I swim endless laps off that swimmers high. However, I also over eat and crash afterwards. My current lifestyle would not support that right now. You are correct though. It is a fantastic low impact exercise
  • MoreThanYesterday
    MoreThanYesterday Posts: 17 Member
    I’d love to try swimming but literally I just sink 😂 I try so hard and literally I just end up sinking so much I practically stand up 😂
  • GoOliviaGo
    GoOliviaGo Posts: 12 Member
    MoreThanYesterday wrote: »
    I’d love to try swimming but literally I just sink 😂 I try so hard and literally I just end up sinking so much I practically stand up 😂

    OMG that’s hilarious!! Even a dead body can float 🤣🤣 I wonder if that means you aren’t keeping your back extended. If you are allowing your hips to flex, the weight of your legs are maybe bringing you into a standing position. You should try holding onto the wall, face down, and practice kicking. If you can’t keep your legs up while holding the wall, then you’re broken 😳

    Source: not a swim coach, just a physical therapist
  • francois1716
    francois1716 Posts: 2 Member
    I’m in
    The 5’1
    SW 182
    CW 179
    GW 165
    Method: Diet control, cardio and strengthening, track, track, track
  • bigguyreed
    bigguyreed Posts: 64 Member
    I'm in
    6'0
    SW 279
    CW 274
    GW 230
    Walk 1-2 miles, Strict Diet, swim, and more weight training
  • MoreThanYesterday
    MoreThanYesterday Posts: 17 Member
    @GoOliviaGo 😂😂😂 honestly I’m a night mare I can do that just when I swim I just don’t know what I’m doing 😂😂
  • BBisrat
    BBisrat Posts: 6 Member
    edited September 2018
    SW: 245 lb
    CW: 245.8 lb
    GW: 235 lb

    Method: Cut down on eating outside food (especially Chipotle) to <=2 times a week, walking after dinner 2 - 3 times a week and swimming 4 times a week!
  • BBisrat
    BBisrat Posts: 6 Member
    *Side note - swimmers often report feeling hungrier after workouts because the body has to work twice as hard to keep itself warm in a cold environment (the water).

    If you wanna avoid binging after a workout, try exercising in a warm area (crowded gym, sauna) - the heat helps suppress appetite.
  • orngnerdz
    orngnerdz Posts: 583 Member
    This will be my first challenge!
    SW: 242
    CW: 215
    GW: 206

    Continue going to the gym 4x a week, stop cheating on my meal plan, get at least 6 hours of sleep a night and keep up with my StepBet!
  • jroth261
    jroth261 Posts: 117 Member
    edited September 2018
    31st is my bday (33) and I’m back to losing mode after a short relapse of bad eating so this is what I need! Already lost a chunk of that processed food bloat over last several days and feeling better.

    Height: 5’2”
    SW Sun: 139.8
    CW: 136.5
    GW: 130

    Method: I am already active during the day as a self employed cleaner so my main focus is being very consistent keeping within a cal range and making as many clean nutrient dense food choices as I can tolerate lol. Would like to incorporate jogging and strength training when I have the extra energy after work to do so. Lately every time I tried to lose it’s been a struggle and then I get frustrated by lack of results . I believe (or hope) it’s due to inconsistency. One night out eating or whole day not cutting once a week can really impede progress, especially once you’re at a normal weight.
  • slenderizeme
    slenderizeme Posts: 154 Member
    SW 159.8
    CW 159.8
    GW 150

    I will work on exercising everyday and not going over my calorie limit. I have already have a goal of not eating any sweets until my birthday which is October 30.
  • jroth261
    jroth261 Posts: 117 Member
    slenderizeme wrote: »
    SW 159.8
    CW 159.8
    GW 150

    I will work on exercising everyday and not going over my calorie limit. I have already have a goal of not eating any sweets until my birthday which is October 30.

    Another end of month bday - nice!
  • MoreThanYesterday
    MoreThanYesterday Posts: 17 Member
    How has everyone’s first week been o:)

    Have you found anything hard ? Easier ? Done something you thought you never could ?

    XxX
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    Starting weight: 159.4
    Week 1
    Current: 159.4
    Goal: 147
    I was going to write on here the other day when I found the thread but forgot.
    Not too happy really lost nothing at the moment.
    Hopefully it just waste related 😆 not to many details.
  • T__Queen
    T__Queen Posts: 14 Member
    Hey I'm up for this! Halloween is my favourite holiday, why not celebrate some weight loss with my favourite holiday!

    SW: 306 lb
    CW: 304 lb
    GW: 290 lb

    14 pounds! Aggressive. But I am extra large lol, so a few extra pounds may fall off relatively easily.

    Check in next week :)
  • GoOliviaGo
    GoOliviaGo Posts: 12 Member
    MoreThanYesterday wrote: »
    How has everyone’s first week been o:)

    Have you found anything hard ? Easier ? Done something you thought you never could ?

    XxX

    Fantastic! I’m super focused. Eating before events. Sticking to my plan. Didn’t even have any alcohol at the Beyonce concert! Danced my butt off too! That’s got to count for cardio 💃🏻 My biggest challenge has been hydration. I feel significantly better after drinking electrolyte water after workouts.

Categories