Give me 6 weeks 💪🏼 Halloween Challenge 👻

MoreThanYesterday

Six week challenge

Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other

And by the end of it

Be able to out run the ghouls and ghosts of halloween !! 🎃

Enter if you dare muhahahah

Starting weight: 112lbs
Current weight: 110lbs
Goal weight: 106lbs

GoOliviaGo

This could be the candy corn deterrent I need!

I’m in!
Height 5’9”
SW: 220 lbs
CW: 212.5
GW: 206.5 lbs in 6 weeks 🤗
Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.

MoreThanYesterday

Try and workout at least 3 times a week
Eat the correct food
Drink 2 litres of water a day
Sleep 7-9 hours an night
Say NO to junk food as much as possible

TaneAtkins

Im in also!
Height 5'8"
SW: 250
CW: 213
GW (in 6 weeks): 203
Method: run 3x/week weight train 3x/week group class 2x/week

OY74NmFGBL

I'll join.

SW: 210
CW: 132-134
GW: 126-128

Plan: Track, Track, Track, Track, Track food and exercise. Summer is almost out the door so its time for me to get back on track with my food choices and skip the JUNK. Exercise at least 3 times per week in addition to at least 30 min walking 5 days a week.

MoreThanYesterday

Awesome guys we’ve got this ☺️

angmarie28

Height 5'6.5"
SW-172
CW-153.4
GW (for this challenge)-145
Method-Track everything, weight lift 3x a week and cardio 1-2 times a week for at least 30 minutes.

MoreThanYesterday

MoreThanYesterday wrote: »

Six week challenge

Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other

And by the end of it

Be able to out run the ghouls and ghosts of halloween !! 🎃

Enter if you dare muhahahah

Starting weight: 112lbs
Current weight: 110lbs
Goal weight: 106lbs

I’m 5ft btw

NoMorePhat4Me

Staring weight 224
Current weight 171.6
Goal weight 120
I haven't been on this site for over a year, so I thought I would try it again. I'm praying for everyone to have a great month.

vasquezbeld14

Starting weight 299
Current Weight 269
Goal weight 247

Go 4-5 times to the YMCA instead of 3 days a week. Defintley work more on my abs

maddisonblah

I'm in!

Starting weight: 150
Current weight: 144.5
Goal Weight: 138

Method: Track calories, eat fewer carbs/sugars, walk with my dog daily, no eating after 8 pm

rayshoe

I'm in!

Starting weight: 225
Current weight: 222
Challenge goal weight: 212

Continue to track calories. Start going to the gym again (x1/week). Continue walking 3mi loop (x1/week).

Samone444

GoOliviaGo wrote: »

This could be the candy corn deterrent I need!

I’m in!
Height 5’9”
SW: 220 lbs
CW: 212.5
GW: 206.5 lbs in 6 weeks 🤗
Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.

Do you like swimming? Swimming!Ming you burn up to 500 calories an hour, plus it's more gentle.

fitwithdef

I’m in!
Height 6’1”
SW: 235lbs
GW: 220lbs
Eat healthier, get to the gym and yoga. Play basketball.

SimplementeSM

I'm in!!

Height: 5'6
SW: 330
CW: 301
GW: 285
Method: CICO, elliptical 5x/week, weight training

GoOliviaGo

Samone444 wrote: »

GoOliviaGo wrote: »

This could be the candy corn deterrent I need!

I’m in!
Height 5’9”
SW: 220 lbs
CW: 212.5
GW: 206.5 lbs in 6 weeks 🤗
Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.

Do you like swimming? Swimming!Ming you burn up to 500 calories an hour, plus it's more gentle.

I love swimming! For me, I swim endless laps off that swimmers high. However, I also over eat and crash afterwards. My current lifestyle would not support that right now. You are correct though. It is a fantastic low impact exercise

MoreThanYesterday

I’d love to try swimming but literally I just sink 😂 I try so hard and literally I just end up sinking so much I practically stand up 😂

GoOliviaGo

MoreThanYesterday wrote: »

I’d love to try swimming but literally I just sink 😂 I try so hard and literally I just end up sinking so much I practically stand up 😂

OMG that’s hilarious!! Even a dead body can float 🤣🤣 I wonder if that means you aren’t keeping your back extended. If you are allowing your hips to flex, the weight of your legs are maybe bringing you into a standing position. You should try holding onto the wall, face down, and practice kicking. If you can’t keep your legs up while holding the wall, then you’re broken 😳

Source: not a swim coach, just a physical therapist

francois1716

I’m in
The 5’1
SW 182
CW 179
GW 165
Method: Diet control, cardio and strengthening, track, track, track

bigguyreed

I'm in
6'0
SW 279
CW 274
GW 230
Walk 1-2 miles, Strict Diet, swim, and more weight training

MoreThanYesterday

@GoOliviaGo 😂😂😂 honestly I’m a night mare I can do that just when I swim I just don’t know what I’m doing 😂😂

BBisrat

SW: 245 lb
CW: 245.8 lb
GW: 235 lb

Method: Cut down on eating outside food (especially Chipotle) to <=2 times a week, walking after dinner 2 - 3 times a week and swimming 4 times a week!

BBisrat

*Side note - swimmers often report feeling hungrier after workouts because the body has to work twice as hard to keep itself warm in a cold environment (the water).

If you wanna avoid binging after a workout, try exercising in a warm area (crowded gym, sauna) - the heat helps suppress appetite.

orngnerdz

This will be my first challenge!
SW: 242
CW: 215
GW: 206

Continue going to the gym 4x a week, stop cheating on my meal plan, get at least 6 hours of sleep a night and keep up with my StepBet!

jroth261

31st is my bday (33) and I’m back to losing mode after a short relapse of bad eating so this is what I need! Already lost a chunk of that processed food bloat over last several days and feeling better.

Height: 5’2”
SW Sun: 139.8
CW: 136.5
GW: 130

Method: I am already active during the day as a self employed cleaner so my main focus is being very consistent keeping within a cal range and making as many clean nutrient dense food choices as I can tolerate lol. Would like to incorporate jogging and strength training when I have the extra energy after work to do so. Lately every time I tried to lose it’s been a struggle and then I get frustrated by lack of results . I believe (or hope) it’s due to inconsistency. One night out eating or whole day not cutting once a week can really impede progress, especially once you’re at a normal weight.

slenderizeme

SW 159.8
CW 159.8
GW 150

I will work on exercising everyday and not going over my calorie limit. I have already have a goal of not eating any sweets until my birthday which is October 30.

jroth261

slenderizeme wrote: »

SW 159.8
CW 159.8
GW 150

I will work on exercising everyday and not going over my calorie limit. I have already have a goal of not eating any sweets until my birthday which is October 30.

Another end of month bday - nice!

MoreThanYesterday

How has everyone’s first week been

Have you found anything hard ? Easier ? Done something you thought you never could ?

XxX

ToadstoolBetty

Starting weight: 159.4
Week 1
Current: 159.4
Goal: 147
I was going to write on here the other day when I found the thread but forgot.
Not too happy really lost nothing at the moment.
Hopefully it just waste related 😆 not to many details.

T__Queen

Hey I'm up for this! Halloween is my favourite holiday, why not celebrate some weight loss with my favourite holiday!

SW: 306 lb
CW: 304 lb
GW: 290 lb

14 pounds! Aggressive. But I am extra large lol, so a few extra pounds may fall off relatively easily.

Check in next week

GoOliviaGo

MoreThanYesterday wrote: »

How has everyone’s first week been

Have you found anything hard ? Easier ? Done something you thought you never could ?

XxX

Fantastic! I’m super focused. Eating before events. Sticking to my plan. Didn’t even have any alcohol at the Beyonce concert! Danced my butt off too! That’s got to count for cardio 💃🏻 My biggest challenge has been hydration. I feel significantly better after drinking electrolyte water after workouts.