Replies
-
Me tooooo
-
I need LGBTQ+ friends too!!
-
I'm in the same boat. I'm so out of shape that physical activity is painful and difficult but I am determined to beat my previous success of losing 40 lbs (6 years ago)! This time I won't back to my old habits!
-
I also just recently started Vyvanse and I love that it kills my cravings when im on the right dose but it also makes me feel a little out of it.
-
Mom of 3 with more than 50 to lose 😁
-
:) ditto
-
I'm Back if anyone wants to talk
-
Heck yes Geekssss! WEIGHTLOSS FOR COSPLAY!!
-
Need to get this group up and running again!!
-
Whoop Whoop! Yes!!! SW: 260 CW:250 GW:160 H: 5'9 I have also intermittently started attending OA and FA meetings. A few (5) years ago i lost 30 lbs and was in (w)Onderland, but gained it all back with my diet and pregnancy. Baby is almost 3 now and there's no more baby fat excuse!! I have done it before, i will do it…
-
Mom of 3 as well. Trying to stay on track and work full time! Anybody can add me for support!
-
If anybody need's support reach out. I'm here.
-
Doc Martins are still cool.. At least to my generation (Late 20's)
-
I agree with Concordancia. I just use the MFP allowance which increases with exercise. I eat when I'm hungry, I also have BED and am a compulsive grazer so I may not be the best with advice because I'm trying to overcome those, but Keto has helped tremendously with everything. If you're still hungry after 1,500 calories…
-
In MFP under your calorie goals, change the settings (Percentages) of each group. My fat is at 70%, Carbs at 5% and Protein at 25%. Then it adjusts each macro's to the correct gram amount within my set calories. Keto for 2 months, My sister has been keto for 6-7 Months, I'm down almost 30# and she's down about 45. PM me if…
-
Love it!!! <3 Girl you rocked that Cosplay!!! You are amazing! <3
-
Way to go! BED is a SOB! Victory is a victory no matter how big/small!
-
It's pretty dead as far as I can tell.
-
I have been overweight my entire life. I was an obese child. An obese teen and an obese adult. A few years ago I had started calorie counting and making healthier choices after my 2nd child, I lost over 30 Lbs. I was down below 200 for the first time since I was 11. YES! I was a 200+ lb 11 year old. I met my hubby and the…
-
OA is **supposed** to be for people of ALL shapes and sizes to support and encourage each other to learn and maintain healthy eating habits. Being an over eater does not ONLY affect the Obese, it also affects Bulimics, anorexics and all body shapes and types. I am so sorry to hear of your lack of support from the OA group.…
