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I'd like to lost around 100 also. Not sure how to add people either. -Elizabeth
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Is anyone here an emotional overeater? I was in an abusive marriage years ago, and put on my weight at that time. I have been divorced now for 18 years...raised my two daughters alone and now that they are in college, I feel it is way past time to deal with my own struggle of this 100 extra pounds...maybe more like 140…
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Thanks to everyone for the suggestions! Day 2 and I didn't go over my calories on day 1....is it possible to not eat enough calories? My trigger time is in the evening after work. I think I am going to meal prep this weekend for next week. It is too easy to grab something quick and unhealthy in the evening. You guys sound…
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Day One...I want to lose 100 pounds. I saw a full body photo of myself this weekend and was horrified. I have lacked motivation to get started until today. After sitting at a desk all day, I have no energy to exercise when I get home. My weakness is diet soda and chocolate. Any suggestions as to a first step?
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Hi Everyone! This is my day 1...Not sure what I'm doing. I'm an empty nester trying to reinvent myself...starting with my appearance. I saw a picture of myself this weekend (full body) and was pushed to tears. I'm over 50 so thought I would try to connect with people in this thread. Is anyone looking to lose over 100…
