LorrainePace

Replies

Decaf coffee, 1 tbsp butter, 2 tbsp MCT oil, blend, drink. Keto.

in Easy bfast ideas Comment by LorrainePace September 2018
70% fat, 20% proteins, 20-50g carbs. Keto. Almost never hungry and losing weight with hardly exercising. Easiest diet ever.

in Whats your macro ratio for fat loss? Comment by LorrainePace September 2018