Replies
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wacky
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Yum dill pickles
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Sea
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understanding
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YUM! (My husband thinks this is disgusting!) sour watermelons
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I looked in the mirror last night and had to TRY to have multiple chins!!
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I have! NHIE been on a cruise
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YUM Peanut butter with a banana
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Nope NHIE had children
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Nope! NHIE been to another continent
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I did and subsequently got divorced, oops! NHIE been in a fist fight!
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I have. NHIE seen the West Coast.
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Why is there a max amount of fluid?
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10/1: 14611 10/2: 6092 10/3: 5013 10/4: 6863 10/5: 6226 10/6: 9392 10/7: 14821 10/8: 13393 10/9: 9861 10/10: 10389 10/11: 10178 10/12: 9962 10/13: 6810 10/14: 12563 10/15: 9946 10/16: 9710 10/17: 6007 10/18: 9144 10/19: 11493 10/20: 10206 10/21: 13874 10/22: 11083 10/23: 9358 Total so far: 226,995 Average: 9,869 I'm close…
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SW: 242 CW: 215 GW: 206 9/17: 215 9/24: 212.7 10/9: 207.8 10/19: 204.4 Wow, I'm bad at remembering to weigh in! Pretty sure this is a false low, I was pretty sick yesterday and didn't eat much and it seems like a pretty big swing, but I'll take it! I really want to break the 200 mark and being so close is making me crazy.…
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I'm a t1 and was low all the time after exercising when I first started out, it was awful. Working with my trainer (who is also a t1), we figured out that I needed to have a serving of carbs shortly after I exercised. For some people, just adjusting their insulin is enough, but it wasn't working for me. The extra calories…
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No keto here, y husband tried it a year or so ago and liked it for a minute but gave up because it made him feel awful. I've lost about 40 pounds watching my food intake and going to the gym. I know a few people that JUST do keto and don't exercise and that drives me bananas. But, that's just me!
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Happy Thursday everyone! It's raining here in New Hampshire which will make my walking during lunch plan more difficult, but, we are super close to the end of the week! Anyone have any exciting plans for the weekend??
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Add meeee! :)
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Overnight oats with pb and banana!
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I'm a day late but I am in! CW: 207.8 GW: 195 Goals this week: 1. Drink more water! 2. Get my steps in 3. Track ALL of my food, even when I cheat, so maybe I won't cheat anymore!
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SW: 242 CW: 215 GW: 206 9/17: 215 9/24: 212.7 10/9: 207.8 Oops, I forgot to weigh in last week but still making progress. Last week I was too lazy and didn't go to the gym enough to get my steps in, but I was genuinely sick and needed to rest, but now I'm feeling better and I am getting back to the original plan: get steps…
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Alright, time for a step update. 10/1: 14611 10/2: 6092 10/3: 5013 10/4: 6863 10/5: 6226 10/6: 9392 10/7: 14821 10/8: 13393 Curent total: 76,411 Average of 9551 per day Last week I was lazy and I know it. I hadn't been feeling well and I basically got home from work each day and lazed around. It was also my first week…
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Yes to all three yesterday. Still feeling crappy but hoping to get to the gym for a real workout today.
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Welcome to MFP! Feel free to add me as a friend if you want! I'm always looking for active friends so we can help motivate each other!
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Welcome to the MFP party! The community here is great and supportive. Feel free to add me as a friend as I am always looking to help motivate others (and be motivated myself). People will tell you that you need to have a calorie deficit in order to lose weight, there are so many eating options available, you just have to…
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Did I exercise? Yes, took the dog for a walk Did I stay within calories? Yes, but macros were off, too many carbs and not enough protein Did I keep track of everything I ate and drank? Yup I'm on antibiotics for an infection, so I haven't been to the gym and I'm getting antsy. Activity has been pretty minimal but hoping I…
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I'm in! 10,000 a day. Mondays are easy because I do a shift at Target after school (job #1) so I got 14,611.
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This is the one I'm looking at, thanks!
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Congrats to last month's winners! I'm here for my first challenge! Did I exercise for at least 20 minutes? yes, lots of walking on purpose Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes