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We are on Keto/Paleo at my house, LCGF. Check out this blogger and sign up for her updates. Great stuff. https://www.sugarfreemom.com/recipes/sugar-free-low-carb-pumpkin-donuts/ For the Pumpkin Spice latte, I use a stick blender, fresh hot coffee, coconut milk, a sprinkle of pumpkin pie spice, with a scoop of MCT powder…
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SUGAR FREE LOW CARB PUMPKIN SPICE DONUTS (PALEO OPTION) Net Carbs: 2.6g https://www.sugarfreemom.com/recipes/sugar-free-low-carb-pumpkin-donuts/
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You have such a pretty face. I have always hated that one.
