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All great responses and very helpful! I appreciate the time people are taking to respond. Gives me assurance that I'm on the right track and not going out of my mind. :o
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Just trying to eat healthy. All bloodwork numbers are ok. I let sodium slide all the time because that one looks truly impossible to control :( I used to eat one or two very small pieces of chocolate a day (and that was enough for me) but can't afford even that anymore with this 65 g quota. Kinda discouraging really.
