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Hi I am 79 & this time ( did this 5 years ago) it has been easier to count calories. My guy is on Keto ( not for me) This time I started @ 172 in September & now 149. I have not been in the 140's since I was a FA for UAL so I am very proud. Does help that we are both dieting. I have not been getting much exercise. I know…
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Hi I'm in Minden. This is the second time around for me - 3 years ago I lost 20 lbs & have kept it off. Now I want to lose another 20 lb. Last time I had a couple female dieters - really helped.
