Replies
-
1. Workout more so I can eat more 2. Workout so I can eat my popcorn at the cinema 3. Try to eat healthy most of the time and dont beat yourself up when you eat a little over your calories some days. Being healthy and happy is a lot better than being restricted, skinny and miserable.
-
Add me too !
-
I dont like peanut butterrrr
-
Areas
-
Thank you so much for the explanation and the time you put in your comment! Much appreciated!
-
I never said its anything fancy ;) i just asked what different kinds of training do.. The videos were the first i saw when i decided to get off the couch, had no idea what they meant :)
-
Hi Hazel~ You, my dear are a winner, period. Thank you EVER so much for contributing to this thread. You post is going to help a lot of peoplr, including me! YAY YOU!!!![/quote] You made me smile!
-
So when dropping weight I should do cardio 2-3 times a week while trying to replace some of it with some muscle building as the time goes by? I dont know what I am doing actually.. I thought it was cardio at first but as I started learning about different things, i realised that those videos were a mix.. Jumpimg jacksnfor…
-
Since I stopped eating all the junk food and drinks i ve been downing, its hard for me to even reach my calories goals.. I mean how much spinach can you eat???:-P Jokes aside, when I have time to do it properly I eat a 300 cal breakfast , 400-500 lunch\dinner (only one big meal) and I eat healthy snacks all day.. And I…
-
Besides wanting to look great for my partner and me..... I love buying shoes in every colour and you cant wear them with jeans and leggings. #fashionistas #jokeisonme :-P
-
A bowl with quinoa, apple, toasted walnuts, fried egg and dressing (mustard,lemon juice,balsamic)
-
One of the quotes that stuck with me last years was.. Does it make ME happy? Does it bring ME joy? Does it have a purpose in my life? It happened slowly, without me realising it but I guess it did happen. First, embracing myself more and enjoying my own company for many days. I don't need to go out with people I dont want…
-
This is one of the most inspiring threads I have read! I gained a little over 20pounds 10_12kgs) last winter by eating a lot of junk food and being less active, even though I was in good shape. And being a shortie with a thyroid dysfunction really made the weight pop, I was like a moving meatball. Today, 3 months after…
-
27, started using MFP 3 months ago, already lost 12lbs, still have 12 more to get where I want to!