mooncatdesignsatx Member

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  • Brand new 😊 excited though! SW: 216.4 GW: 215 9/15 - missed it! 9/16 - missed it! 9/17 - 216.4 - going hiking today ! Planning on checking my snack habits while I'm out there and just taking some almonds + lots of extra water. Blue Diamond smokehouse almonds are DELISH + you get a big handful for only 140 calories +++ 9/18…
  • 5 years ago I went from 265 to 150 lbs with the help of MFP and a 1200 calorie per day diet, and lots of running due to very high anxiety. I've gained roughly 60 pounds back over the last couple years because of bad relationship eating. But now I'm in a great one! And my anxiety has lessened - which I hear is great for…
  • You're SUPPOSED to eat back exercise calories? I stopped doing that because I thought it might help me lose faster. Then again myself and this poster are very different. I'm 5 8" and started at 226 lbs and have lost 9.3 lbs in 43 days. I'm opting for 1 pound a week but have my calories set at 1400 rather than the suggested…
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