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Association for sure - be with the right people who can support and cheer you on!
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welcome back! Keep up the good and press on towards your goal!
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same! will do my friend!
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good work!
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I have lost 165lbs to 138lbs thanks to MyFitnessPal that helps track calorie intake. It's also amazing to see what our body can do when we set our minds to achieve what we aim to achieve. It is truly a journey and often not a speedy one, but patience coupled with consistency are keys to growth. I learnt the value of…
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thin slice of bread, cottage cheese and marmite (or vegemite if you live in Australia) is my favourite!
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Amazing work! Need accountability partner too - from Christchurch, New Zealand :smile:
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Amazing work! Hit me up for accountability and diet/nutrition brainstorm! :smile:
