Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I've been having some trouble with my Internet and then my Wi-Fi and had to go through and reprogram everything in my house so I skipped updating last week and was too busy to figure out why my scale wasn't syncing to update this Monday. I know....excuses. Sorry. Used this as an excuse not to log all of my food too. The…
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Awesome news @raindogmaa! Congrats on making Onederland!!! Happy for you!
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You’ll be in Onederland in no time @raindogmaa! Name: Julie Age: 51 Height: 5’4” Highest Weight Ever: 260 Start Weight (Sept 24, 2018): 227 Ultimate Goal Weight: 125 Sep 24 - 227 Oct 1 - 220.7 Oct 8 - 219.7 Oct 15 - 222.3 Oct 22 - 219.3 Oct 29 - 217.5 Nov 5 - 218.5 Weight -/+ this week: + 1.0 Total weight lost: - 8.5 Two…
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I agree with everything everyone above me has said. Personally, I skip breakfast. I sip on some lightly Stevia sweetened cinnamon tea to help reduce the growling. I don't eat ANY calories until 12:30pm and then try to have mostly protein and complex carbs. I might have a small snack (like an apple or a yogurt) around 3 and…
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I need to listen to my own “slow and steady” advice. I’m still feeling like I’m not making much progress. As everyone has likely heard already, I had a night out at the neighbor’s Halloween party. I so rarely drink that I don’t want to lecture myself about the perils of drinking empty calories and yet...I still am. I…
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You’re doing it right @raindogmaa! Keep it up.
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Slow and steady @sweetypie1, it’s sustainable. You’ve got this!
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I did better this week. I’m still struggling to get back on the straight and narrow from my cheating week. Hubby’s dinner requests (fried chicken and fried okra with corn bread) aren’t helping either. I’m gonna need some extra will power. Name: Julie Age: 51 Height: 5’4” Highest Weight Ever: 260 Start Weight (Sept 24,…
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You are doing amazing work @raindogmaa! You must be so proud of yourself!
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Happy Monday all! Cheatin’ week so here goes the accountability! Name: Julie Age: 51 Height: 5’4” Highest Weight Ever: 260 Start Weight (Sept 24, 2018): 227 Goal Weight: 125 Sep 24 - 227 Oct 1 - 220.7 Oct 8 - 219.7 Oct 15 -222.3 Weight -/+ this week: + 2.6 Total weight lost: -4.7
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We’ve had company for the last three and a half days and I have jumped right off the weight loss trolley with both feet! I’ve completely ignored the whole Intermittent Fasting idea and have been having huge breakfasts with potatoes and cheese and bacon and eggs and biscuit with butter and jam!!! And banana pudding for…
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I’m new to these communities. I’m guessing you all are copy/pasting your stats from somewhere but I don’t know where that is so I’ll do mine manually. Name: Julie Age: 51 Height: 5’4” Highest Weight Ever: 260 Start Weight (September 28, 2018): 227 Today’s weight: 219.8 My ultimate goal is 125.
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I’m like you. I’ve been on MFP for several years but have recently gotten back to it and I have 100 pounds to lose. I have no friends on here which I’m guessing may contribute to why I stopped using it for awhile. Please feel free to add me.
