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Wow I never thought about doing this ! You just got me on board. I too have been feeling upset from seeing the same number on the scale even though I know I'm smaller etc so I love this approach and agree that there should be a way to document this ! :)
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Although everyone's gonna tell you the Google answer of being in a calorie deficit etc, if you haven't already you can use a waist trimmer. I use the sweet sweat brand and although it's not burning more calories in that specific area more than the rest of my body it sure as hell redistributes the fat to atleast fit into…
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I'm 5'1" and hoping to lose ten pounds this month ! I've lost a little over 10 pounds last month. Started around 157 and am now 145 can't wait to shed off the extra weight !
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Thank you so much :)
