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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed. 10/7 1…
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed. 10/7 1…
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed. 10/7 1…
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed. 10/7 1…
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Thanks for the tip! I've done 3 Leslie YouTube videos and she grates on my nerves. The pitch of the voice, that laugh, both combined with the fact that she rarely shuts up. I know some talking is needed obviously but wow. Will look into Jessica Smith!
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed. 10/7 1…
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Thanks! You too! I have a lot of weight to lose and I know the food is 95% of it but it would be nice to have 'some' cardio movement!
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed. 10/7 1…
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October 6, 2018 6:57PM Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and…
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes 10/6 nada. Head cold and going to bed.
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes 10/5 1 mile Walk 15 youtube video 15 minutes
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes 10/4 1 mile happy walk youtube video 15 minutes Boy today was hard. I left work and got stuck in crazy traffic and had to stop for gas and…
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thanks! I really hope to develop a good habit here even with my bum leg!
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes 10/3 1 mile Walk 15 youtube video 15 minutes
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Goal is simply to do something every day. 10/1 1 mile happy walk youtube video 15 minutes 10/2 1 mile happy walk youtube video 15 minutes
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I just joined the group and just did my first walk in forever and my first walk at home video ever (1 mile happy walk on youtube). I see people are posting per day and/or monthly mile goals. Since I'm so new my plan is to do something, anything, every day, even if can't finish the video I'm going to start it. Since the…
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I have gained and lost weight so much I am the fattest expert on fitness. Now I'm seeing 50 closing in and I have over 100 pounds to lose and have debilitating arthritis in my hips (can't walk stairs) and I can feel my back giving out (my knees were always bad). I haven't been active in many years. I need to change a lot…
