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I got to the gym for the first time in like months. I've been having such a huge problem with emotional eating lately and have been having a terrible time getting it under control, so it's been hard to go to the gym because I never feel well. I didn't feel well today either, but I ran a mile and did a decent weight…
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Hello, I'm new! I'm setting a goal of 35 miles this month because I just had 3 babies in a row and am starting from being extremely out of shape. Today will be my first run and I'll be thrilled with a mile and a half.
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Hey, just found this discussion when searching for alcohol free. I keep trying to quit drinking and I had about 6 months last year, but my husband and I separated because he had some serious mental illness problems where the kids and I weren't safe and now that I moved in with my parents, their problem is becoming my…
