wonderlux64s

I need to work on meal prep...no excuses

in Week 1 down 13 weeks to go!!! How do you feel? Comment by wonderlux64s October 2018

I feel really good...just got weighed at my doctor's appointment and I lost 3 lbs!!! It's not just the lbs lost, it's the support that I appreciate💖

in 100 day challenge Comment by wonderlux64s September 2018

I did well day two. Fell 5 mins short on my stair workout but feeling pretty good.

in Day 2!!! My health is my priority !! Comment by wonderlux64s September 2018

Yes! 5 minutes 6 times is a good idea. I'm starting late but I'm starting

in 100 day challenge Comment by wonderlux64s September 2018

I'll have to do stairs during work hours...I'm inside from 6a to 6p

in 100 day challenge Comment by wonderlux64s September 2018

I didn't do my best today but I ate better than yesterday. I'm feeling encouraged

in Don’t forget to log your meals, water and activity for the day! Comment by wonderlux64s September 2018

I'm not home till weds night. Meanwhile, I'll make better food choices till then when I can prep. Breakfast will be easiest

in Meal prepping on Sundays is everything! Comment by wonderlux64s September 2018

I'm excited...this is just the boost I need. Let's do this!!!

in 100 day challenge Comment by wonderlux64s September 2018

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